Ginger and hawthorn are both medicinal foods, which can be eaten daily, which is beneficial to health and weight loss, but it is not recommended to mix them. Ginger is suitable for eating in the morning and evening; Hawthorn is suitable for eating after meals, especially after eating animal protein such as fish.

Guidance: if there is no special need during menstruation, it is not recommended to eat hawthorn; Ginger can generally be eaten, but don't eat it at night unless you have a cold and get sick.