10 music to improve attention

10 music to improve concentration: alpha brainwave music

Can improve your work efficiency 10 times-alpha brainwave music!

What are brain waves?

Brain waves are bioelectrical signals generated when signals are transmitted between brain neurons. As long as the brain cells are active, they will produce corresponding bioelectricity, which will be connected with other brain cells through their synapses, thus forming a network of thinking.

Alpha brainwave is the best of these brainwaves, and its advantages are as follows:

1: Reduce tension, stress and anxiety.

2. Improve immunity and good health.

3. Improve the efficiency of the brain.

4. Improve creativity and super learning ability.

5. Do well in front of everyone, whether in sports or other aspects.

The principle is that when alpha waves appear in our minds, the body will secrete intradermal and thyroid stimulating hormone, which is beneficial to people and thus stimulates our flow state.

Scientists have proved that there are two kinds of music that can stimulate this brain wave that is not easy to generate under normal circumstances:

One is Baroque Concerto, music composed by composers in17th century or18th century, which will make relaxed brain waves rise by 6%, thus making the brain awake and relaxed, paying attention, being emotionally stable and happy, and improving memory, which is the key to improving study and work efficiency.

Here are some alpha brainwave music of famous composers.

Mozart

Symphony no.29 in a major

Violin concerto no.7 in d major

Symphony no.40 in g minor

Violin concerto no.5 in a major

Beethoven

Violin concerto in d major

piano concerto no.5 in e flat major

Haydn

Symphony no.67 in f major

Symphony No.69 in B major