1, symptoms of skin poisoning
1, the work pressure is particularly heavy, and I often work overtime and stay up late.
Recently, the skin color has deepened, not healthy wheat color, but dark yellow.
3, get up early and look in the mirror and find that the skin is dull, which is very embarrassing.
My former colleagues all said that you look much haggard.
5, three meals are irregular, mostly takeaway or fast food.
6. The weather is not so hot, but there is more and more oil on my face.
7. Acne on cheeks, forehead and chin emerges endlessly.
8. The original spot color has become heavier.
9. The skin is dry and rough, and I feel bad.
10, skin resistance decreases, and it is easy to be allergic.
There are wrinkles in the corners of the eyes and corners of the mouth.
12, dark circles and bags under the eyes come uninvited, although eye cream is used in the morning and evening.
Look at the situation of 12 above. How many of you answered "Yes"? The more these symptoms appear on you, the more they accumulate on your skin, and the more urgent it is to detoxify.
2. Simple family detoxification method
Detoxification of green tea
Green tea contains vitamins E and C, which can significantly reduce the production of reactive oxygen species, accelerate cell metabolism, reduce free radicals caused by ultraviolet rays and pollution, prevent the invasion of skin cells, and effectively sterilize and detoxify. Make the skin white and tender. You can use skin care products containing green tea ingredients, or insist on drinking green tea drinks every day, or simply chew green tea directly, which can achieve the effect of detoxification, beauty and even slimming.
Detoxification of salt and honey
Salt has the function of anti-inflammatory and sterilization, and the function of detoxification is also unique. If it is oily skin poisoning, you can try to mix a spoonful of salt and honey, apply it to your face, gently massage for 5 minutes, and wash it off with water. Salt can deeply clean skin pores, while honey water can replenish skin nutrition in time, once a day in the morning and evening to help dredge the skin.
Detoxification of brown sugar
This is a popular detoxification method in Japan. According to analysis, brown sugar contains a special ingredient "molasses", which has a strong "detoxification" effect; Carotene, riboflavin, nicotinic acid, amino acids, glucose and other components contained in it have strong antioxidant and repair effects on cells, which can make subcutaneous cells grow rapidly after detoxification and avoid pigment rebound. Try to detoxify brown sugar. Eating directly is one way. Using brown sugar, papaya puree and olive oil as a mask, applying face and massaging skin also has a good effect.
3, the method of brightening skin color
Exfoliate regularly: New epidermal cells make skin smooth and shiny, and exfoliation is the most direct way to brighten skin tone. MM who is not sensitive to skin can choose a scrub with particles to physically remove dead skin, and sensitive skin can choose an exfoliating gel containing salicylic acid, which goes deep into pores and exfoliates gently and effectively. Use once or twice a week to keep your skin fine and smooth for a long time.
Lock water with oil: For skin with signs of aging, you should re-select the texture type of skin care products, and refreshing skin care products are no longer suitable for you. Water loss is another big problem brought by age, and the skin with strong oil secretion becomes very dry. Skin with normal water content will age by 22% in 8 years. Water-deficient skin will age 55% in the same time span. It's time to upgrade your moisturizing cream to a compact skin care oil. Skin care oil containing sesame, sweet apricot and jojoba oil, combined with massage, can restore skin luster. The method is also very simple. Rub your palm first, then massage your whole face along the lymphatic system, easily expel toxins, and make your skin feel soft and smooth.
Anti-free radicals: Adding pea-sized antioxidants, tretinoin or cell growth factors (TNS) to skin care oil or cream can help you resist the oxidation of free radicals. Antioxidants such as vitamin E and green tea can effectively protect the health of collagen and elastic fiber. Tretinoin and its derivatives, such as alcohol A and cell growth factor, can stimulate the production of collagen and help the skin to restore firm elasticity.
Comprehensive sun protection: anti-aging, sun protection is an eternal topic. Ultraviolet rays can instantly degrade collagen and elastin, activate and accelerate the production of melanin, resulting in skin problems such as chloasma and freckles. Even if the ultraviolet intensity is weak in winter, you can't relax. Choose SPF 15 sunscreen products at all times. Moreover, sunscreen will be dissolved by sweat. No matter what type of sunscreen products, attention should be paid to hydrating and smearing immediately.
Collagen supplement: Collagen is a good choice to improve the luster and transparency of skin. Foods rich in collagen include pig's trotters and egg whites, but if you are afraid of obesity, you can choose protein powder, vitamin B, calcium magnesium tablets, etc., which can improve skin luster in a short time and prevent wrinkles and aging.