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Current location - Health Preservation Learning Network - Slimming men and women - Delicious and fat-reduced tomato scrambled eggs oatmeal
Delicious and fat-reduced tomato scrambled eggs oatmeal
Tomato, egg and oatmeal

Ingredients: tomatoes, eggs, lettuce, oats.

Exercise:

1. Stir-fry eggs, cut lettuce into sections, and cut tomatoes into small pieces;

2. Add water to oatmeal and bring to a boil. Add tomatoes until soft and rotten, then add vegetables and eggs and cook for three minutes.

3. Add a spoonful of soy sauce and a proper amount of salt to taste.

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