Sun Li only drinks water for breakfast, which is unscientific. Everyone's physical condition is different, and adopting the same method may produce different effects. Some people may have stomach pain, weakness and other problems because they only drink water. In daily life, we need so many nutrients that drinking water alone is far from meeting our needs.

As women, we need to keep healthy bodies and beautiful faces. Losing weight is very important, but if we adopt unscientific methods, it will be harmful to our health. Therefore, we must pay attention to health in the process of losing weight.

So how to lose weight healthily? We should eat reasonably, control our intake and choose some nutritious and low-calorie foods. Proper exercise is also very necessary. Exercise can speed up metabolism, burn fat and help us shape our bodies.

In addition, there are some tips to help us lose weight easily. For example, drinking a cup of warm water before meals can make us feel full more quickly, thus reducing the possibility of overeating. Eating some foods rich in cellulose can also help us control our appetite and reduce our fat intake.

Sun Li, drinking water for breakfast is not a scientific method. On the contrary, pay attention to healthy and scientific weight loss. Through reasonable diet, proper exercise and some tips, we can easily achieve slim figure and healthy beauty.