Current location - Health Preservation Learning Network - Slimming men and women - What kind of tea do obese people drink?
What kind of tea do obese people drink?
Question 1: What kind of tea do fat people drink? In the eyes of fat people, anything can be related to losing weight! Of course, drinking tea will not be a purely leisure thing. More importantly, vitamin B 1 in tea can also burn fat! The effect of drinking tea to lose weight depends on what kind of tea you choose:

Lotus leaf tea loves the fatness of fried food.

Principle: The flowers, leaves and fruits of lotus have the function of "slimming and transforming oil" in the records of Chinese medicine books, which can not only remove oil from the body, but also improve the complexion. After drinking for a period of time, you will naturally become unwilling to eat greasy food, which is most suitable for people who consume too much oil.

Drinking method: first of all, it must be strong tea; Followed by multiple times a day, 4~6 times is the most appropriate; Third, it is best to drink on an empty stomach.

Pu 'er tea is fatter, with more bellies.

Principle: Pu 'er tea is made of Yunnan big leaf tea, which can effectively promote human metabolism and accelerate fat decomposition.

Drinking method: At the same time, insist on drinking 1.5 liter every day, preferably one glass before meals.

Jim Manet tea is obese and likes sweets.

Principle: Jim Manet tea is an Indian tea, which can effectively inhibit the absorption of sugar, so it is nicknamed "sugar killing". Can make the drinker feel that there is no sweetness in his mouth, and the sugar intake is naturally greatly reduced, so the amount converted into fat is relatively reduced.

Drinking method: drink before sugar intake, or chew tea directly, the effect is better.

Eucommia ulmoides tea is too fat and fleshy.

Principle: It can reduce neutral fat, because Eucommia ulmoides contains ingredients that accelerate metabolism, promote calorie consumption and lose weight. In addition, it also has the function of preventing aging.

Drinking method: drink it half an hour after each meal, and keep drinking about 1.5 liter every day. It will take a long time to take effect.

Question 2: What kind of tea is suitable for obese people? Easier to lose fat! Taiwan Province West Fulin old tea is good. It can reduce weight and lipid, is suitable for drinking in autumn and winter, and can also nourish and protect the stomach. It has special effects of eliminating greasy and lowering cholesterol. For modern people's eating habits, it is a kind of "clean body" tea, which can not only control weight, but also promote tissue activation in the body. It is a high-quality health tea!

Question 3: What kind of tea do fat people drink? Pu 'er tea is good for their health. Compared with other teas, the effect of reducing fat and weight is more obvious. If it is good for their health, it is more casual. Drinking tea in moderation every day is good for their health.

Remember to adopt

Question 4: What kind of tea do fat people drink? What kind of tea do you want to drink to lose weight? You can't lose weight just by drinking tea, or there will be no fat people in the world. Tea will definitely be green tea and Pu 'er tea, and cassia seed tea is also good, but coach, I suggest you focus on exercise and diet.

Question 5: What kind of tea is better for fat people? Burdock tea is better. You can lose weight.

Question 6: What kind of tea do fat people drink? Peach blossom tea or lotus leaf tea, or cut some fresh lemon slices and soak them in honey. Drinking it in the morning helps to defecate and clear the intestines. Don't buy slimming tea. Long-term drinking will lead to endocrine disorders.

Question 7: What kind of tea can obese people drink to digest fat, control diet, exercise therapy or drug therapy, and sometimes they can't achieve the ideal weight loss effect. Surgical treatment is the only way to make obese patients get long-term and stable weight loss effect. Gastrointestinal surgery can not only lose weight, but also improve or even cure obesity-related metabolic diseases, especially type 2 diabetes, treat severe obesity, and prevent, slow down or even prevent the occurrence and development of obesity complications.

Question 8: What kind of tea do fat people drink? People who are 50 points overweight had better drink the following kinds of tea, which can help digestion and shape their bodies.

1, diet: oolong tea

Because of dieting to lose weight, eating less and food residue is insufficient, sometimes it only accumulates once every few days, which is easy to dry. Simply making oolong tea with boiling water can help digestion, eliminate phlegm, remove the poison of greasy wine and food and reduce fat.

2, fat: lemon tea

Squeeze out lemon juice, brew with warm water, and add some honey. It can not only reduce fat and relieve boredom, but also whiten and moisturize skin.

3, edema: Coix seed tea

If it is edema caused by simple water retention, coix seed tea can clear away heat and promote diuresis and treat edema. Stir-fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g, boiled in hot water.

4, greasy: Chenpi tea

It doesn't matter if you accidentally eat too much greasy food. Soaking a pot of Chenpi tea can remove greasy, regulate qi and middle warmer, soothe the liver and strengthen the spleen, and guide stagnation and digestion. 4 grams of dried tangerine peel, brewed with boiling water.

5, dieting constipation: cassia seed tea

People with slow peristalsis, especially obese dieters, tend to accumulate feces in the body during the process of dieting and losing weight, causing constipation. Cassia seed tea brewed with hot water can clear liver, improve eyesight, induce diuresis and relieve constipation.

6, stress constipation: lotus leaf tea

Depression and mental stress may increase intestinal sensitivity and cause constipation. Lotus leaf tea can clear away heat and relieve summer heat, induce diuresis, control water and reduce swelling, and promote hair growth and clear intestines. 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses, brewed with boiling water.

7, stomach protection: rose tea

Multifunctional roses can be used to make tea and soak wine. Drinking more can protect the stomach, promote blood circulation and remove blood stasis, and treat liver and stomach gas pain. 5 grams of roses, brewed in warm water.

8. Inflation: barley malt tea

Poor exhaust in the body can also cause bloating and bloating. The use of barley malt tea can stimulate appetite, strengthen spleen, harmonize middle qi, promote digestion and eliminate abdominal distension. Stir-fried malt 5 yuan, hawthorn 5 points, add crystal sugar water to drink.

9, diuretic and lipid-lowering: sour slippery root tea

Sour willow root tea has diuretic and hypolipidemic effects, and is suitable for obese people and hypertensive people. Hawthorn10g, shepherd's purse flower10g, corn stigma10g, tea tree root10g, and a little sugar, all of which are ground into coarse powder and decocted to obtain juice.

10, Jishi: Pu 'er tea

The indigestion of food in the stomach will not only affect the gastrointestinal function, but also make the fat and sugar not be consumed normally, causing obesity. Pu 'er tea helps to digest and eliminate oil. 5 Pu 'er tea leaves and dried chrysanthemums are brewed with hot water.

1 1, clearing away fire and detoxifying: chrysanthemum tea

Chrysanthemum tea can clear away heat, detoxify, reduce fat and lower blood pressure. It is the most convenient drink to clear away heat and lose weight. Use a few dried chrysanthemums to brew directly with hot water.

12, carnivorous: hawthorn tea.

Hawthorn tea is more suitable for obese people who like to eat meat. It can eliminate fat, help excrete waste in the body, and dissipate blood stasis and phlegm. Hawthorn 10g, decocted in water.

Question 9: What kind of tea is suitable for obese people? Lotus leaf tea, Tieguanyin tea, etc. It has the effects of losing weight, slimming, relieving boredom, diuresis and detoxification. Tea is health water, tea is health soup, and you can't live without tea at home for a day! May you drink tea healthily, prevent diseases and be happy!

Hope to adopt