Next, introduce the formula of beverage, such as "bean dregs powder". There are many "adiponectin" components in bean dregs powder that will increase "slimming hormone", so it has the effect of burning fat. When you drink green tea and coffee, it will be more effective to lose weight by carefully choosing a diet that increases adiponectin secretion.

Generally speaking, in addition to bean dregs powder, "EPA" contained in mackerel or "astaxanthin" contained in salmon, shrimp and crab, and "magnesium" contained in natto or seaweed all contribute to the operation of adiponectin. Taking fruits as an example, nobiletin in Taiwan Province lemon is also a component that can really increase adiponectin. Please eat more.

Want to further improve the fat burning effect?

Bean dregs powder coffee

Drink green tea and coffee before meals, and people will lose weight from the next day. However, when you feel that you are facing stagnation and want to lose more weight, I suggest you try "bean dregs powder coffee" with bean dregs powder.

In bean dregs, the secretion of improving obesity is less, while the standard? Slim people secrete more components of adiponectin, a "weight loss hormone". Because coffee has the same effect, adding bean dregs powder to coffee can improve the operation of slimming Hermon and improve the weight loss effect.

This article comes from the "Green Tea and Coffee Diet" published in Liu Yuan: the doctor in the slimming clinic teaches you to drink easily, losing 6.2kg a month! Book "