Current location - Health Preservation Learning Network - Slimming men and women - Weight loss knowledge: Will you lose weight if you don't eat fat?
Weight loss knowledge: Will you lose weight if you don't eat fat?
Not eating fat can only mean reducing the possibility of obesity, and some even say that drinking water will make you fat.

In fact, the body's fatness is related to the difference between the calories we consume and the calories we consume every day. If the intake is lower than the consumption, you can lose weight, and vice versa.