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Jinan university fitness experts
Jinan University has found a new way to lose weight. Losing weight is a very painful thing for many people, because the meat on the body was eaten bit by bit at that time. If you want to lose weight now, you have to run out step by step, control your diet, strengthen your exercise and shut up. Everyone knows this method of losing weight, but not many people can really stick to it.

Because we want to lose weight in the traditional way, we are facing physical pain. We don't feel particularly happy when we eat normally, but if we can't eat normally, we usually eat two bowls of rice, and now we can only eat half a bowl, so we will feel like eating more. This feeling will make people feel uncomfortable for a long time, because we have been used to the intensity of eating before, and we should increase exercise properly when eating. To lose weight through exercise, you should keep at least half an hour of aerobic exercise every day, that is, running for half an hour.

Most people run by distance, 1km and 2 km, but at the pace of normal people, soaking in 2 km is basically about 10 minute. If we slow down a little, it will not reach 15 minutes. At this time, there is no way to help people burn fat, because people's bodies should at least work when doing aerobic exercise. Because within 25 minutes, all the glycogen temporarily stored in the body is consumed.

However, the new weight loss method discovered this time is directly acting on genes. This hormone-like substance can stimulate the human body through drugs and accelerate the burning of fat particles. It can increase the burning speed of human body fat without our exercise, which is naturally a good thing for people who lose weight. At present, this method has not been found to have any shortcomings, but it has not really been put into production in the laboratory stage.