The belt tightens loose fat by external means, which will make people feel as if they are thin and beautiful, but if they are worn too tightly, it is not good for internal organs. If you attend an important occasion temporarily, you can wear it, but if you want to lose weight, you should eat less and exercise more, so energy consumption is greater than absorption. Can not achieve the purpose of losing weight, losing weight can only be achieved through its own energy consumption is greater than absorption. It is also an exaggeration that the eggs in the advertisement will not roll. You usually wear tight clothes, and spherical things won't fall off.

Suggestion: When using external weight-loss AIDS, you can pack a belt with proper tightness for exercise, which will get twice the result with half the effort. Also, pay attention to sucking the abdomen at ordinary times. When this habit is formed, it will make your abdomen look smaller.