How to choose yoga pants? There are many ways to lose weight and shape. Many women like to practice yoga to achieve this goal, and the yoga pants they choose are also very particular. I collected and sorted out the relevant information on how to choose yoga pants for everyone. Let's have a look.
How to choose yoga pants 1 Friends who have practiced yoga know that you should carefully choose yoga pants that suit you to avoid stretching during yoga. There are different brands and types of yoga pants on the market, so how should we choose so many yoga pants? This is the doubt of many friends.
The movements of yoga are softer and larger. Clothes that are too close to the body are not good for the ductility of the action. Therefore, pants are mainly loose, casual, comfortable and natural. The loose and comfortable suit allows the body to move freely, avoiding your body and breathing being restricted, relaxing your body and mind, feeling comfortable and entering the yoga state faster!
How to choose yoga pants? Generally speaking, the loose pants we used to wear, which are slightly elastic, knitted and cotton and linen, can be used as yoga pants. It is best to have drawstring for trousers, and the length can be adjusted freely as required.
The texture of yoga pants is mainly cotton or hemp, because cotton or hemp has good breathability, sweat absorption and softness, and will not make your body feel nervous and bound. In addition, you can also choose to add some lycra ingredients to cotton fabrics, mainly to increase the elasticity of clothes.
Yoga pants are simple and elegant in style. Don't have too many ornaments (especially metal), belts or knots on clothes to prevent chromium from contacting the body and causing unnecessary harm. It should be based on the fact that the limbs are stretched freely and the whole body has no sense of restraint.
When choosing yoga pants, you should also pay special attention to the color of yoga pants. Try to choose refreshing and elegant colors, with solid colors as the best, so as to relax your visual nerves!
If you want to highlight the characteristics, you can choose clothes with Indian national style, which are loose and natural and have an elegant and free mystery when you wear them. There are also modern style fitness clothes, which are tight and elastic, and can also set off a beautiful figure. Generally, it is more suitable for practicing high-temperature yoga. You can choose according to your own preferences.
For the choice of yoga pants, everyone should choose the one that suits them best according to their own situation, instead of blindly pursuing the brand and price, thinking that the more expensive yoga pants are, the better. In fact, what suits you is the best.
How to choose yoga pants 2 points for attention in slimming yoga:
1, not wearing: shorts.
Problem: Some women like to wear shorts when exercising, even hot pants shorter than ordinary shorts. Although they can make your legs look longer, it is not recommended to wear them when practicing yoga. When you bend over or kick, the right equipment will make you feel confident, instead of worrying about whether others will see you naked. And shorts that are too short will pile up when you exercise, so you should constantly divert your attention and flatten them.
Suggestion: cut the pants that fit. Not only do you never avoid exercise, but when you do balanced exercise, the substances in the early symptoms of leg epilepsy can fully absorb sweat and give you some traction.
2. Don't wear: cotton underwear
Question: Everyone tells you to wear cotton underwear. Although this kind of fiber breathes and absorbs sweat, it will become heavy and difficult to dry when it is wet during exercise (cotton clothes are also difficult to dry when they are dry, right).
Suggestion: If you want to avoid getting wet for 60 minutes in a class, choose a fashionable sweat-wicking underwear.
3. Don't wear: old thick pants with holes or light colors.
Problem: Those trousers that have been worn for many years become soft and skin-friendly after washing, but the problem is that if you have worn them since college, they must be old and weak. To avoid embarrassment, check the hole in the crotch before class, just like the various yoga moves in the picture. Can you ensure that the old trousers are strong enough? In addition, avoid light-colored pants, because no matter how thick they are, they are easy to see through. You don't want others to see your private parts when you do those actions in the picture.
Suggestion: Choose black, dark blue, chocolate or other dark and durable tights, and spend more money on a pair of brand-name pants.
4. Don't wear: T-shirts, loose I-shaped vests and jackets.
Problem: The problem with the blouse is that every time you do a handstand, it will turn over to cover your face (and then your stomach and even your chest will be exposed). When the abdomen is "sloping", the wide neckline is also unobstructed. Don't choose loose T-shirts and vests. A jacket is also easy to divert attention if you have a prominent belly and abdomen. ......
Suggestion: Many yoga instructors will wear a long-fitting I-shaped vest, because it can give you comprehensive protection no matter how you stand upside down. It is recommended to try it on before buying it (mainly by doing a few yoga moves) to ensure that it can give you proper protection.