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Where can I find good old Chinese medicine practitioners in Gong Ming or other places? Menses are always irregular.
Teacher Lu, a retired old Chinese medicine practitioner from Hubei Provincial Hospital of Traditional Chinese Medicine, said that "women depend on blood, and blood ties depend on each other", which will lead to deficiency of both qi and blood. Deficiency of qi and blood will inevitably lead to irregular menstruation. As we all know, menstruation is an important detoxification channel for women. The reason why women live longer than men is that menstruation once a month can eliminate stasis in the body. There is an old saying: "You are still a woman with menstruation, and you are an old man without menstruation."

What are the symptoms of irregular menstruation?

1, the menstrual period is advanced, which means that you have begun to be qi-deficient, and the menstrual flow will be relatively more. Although you don't feel anything, it means that your immunity has begun to decline. If you don't care about lung qi deficiency at this time, it will develop into a holiday and then drag on, to the point of blood deficiency. If the baby is pregnant at this time, it is particularly easy to catch a cold.

Premature ejaculation with regular menstruation will lead to dull skin, long spots and acne, which will affect the appearance. In addition, it can also cause headaches and gynecological diseases, leading to infertility.

2. Delaying the official holiday means that you have gone from qi deficiency to blood deficiency, and the menstrual flow will be less. At this point, the liver and kidney have begun to appear deficiency. If you don't pay attention at this time, it is likely to develop into early amenorrhea. If pregnant children appear at this time, they are particularly likely to grow up and have ADHD.

The phenomenon of delayed menstruation is serious. If routine treatment and conditioning are not carried out in time, it will cause some gynecological diseases, ectopic pregnancy and even infertility

3. After a long period of amenorrhea, it is easy to cause amenorrhea. Only 28-year-old amenorrhea has lasted for nearly ten years. This situation has reached a serious shortage of liver and kidney, plus the pressure of work or study. Women can't have children without menstruation. As long as you stop menstruating or don't come many times before the age of 50, it is premature aging. You should take good care of yourself. Vacation represents your normal health and is a young capital.

4. Before and after the sudden holiday, this shows that you have gone from blood deficiency to spleen deficiency. This situation is most likely to appear in people who lose weight, are picky eaters and don't like to eat. After a long time, body absorption is also a problem. At this time, if you don't care about the later period, it will easily develop into an abnormal amount, and even if it rains continuously, amenorrhea may occur. At this time, if the child is pregnant, it is easy to be picky about food when she is born, and she will not eat this and that, and her absorption is poor.

5, more menstrual flow Generally speaking, when women come to menstruation, the amount in the first three days is the most, and it is normal to need large-capacity sanitary napkins. Medically speaking, during menstruation, if the daily flow exceeds 80 ml, or it is significantly increased than usual, then the amount is even more.

Generally speaking, if you use up a pack of large-capacity sanitary napkins in less than 1 hour, it is "menorrhagia". Generally, people who eat too much will have poor complexion, pale complexion and poor breathing during menstruation. This is a typical ischemic performance and needs to go to the hospital for corresponding treatment.

Excessive menstrual flow will mainly cause anemia, menstrual fatigue, body aches, poor sleep quality, and will also affect physical fitness, and it is easy to catch a cold in alternate seasons.

6. Less menstrual flow During menstruation, if the amount of menstruation is much less than that of normal people, it is called "less menstrual flow". Generally speaking, women have less menstrual flow, which is mainly manifested as too little and the menstrual period ends within two days, or the menstrual period lasts for 5-7 days, but only a little at a time.

7, dysmenorrhea This shows that there is wet and cold in the body, one of the reasons, inherited from the mother. It's called heredity. The second reason is that you don't pay attention when you come to your period, wear thin clothes or eat cold things. If you don't pay attention at this time, it is easy to develop into hysteromyoma or endometriosis.

There is a saying that "ten women are nine cold", which shows that many women have a tendency to be cold. What will happen if you don't keep your cold constitution all the year round? Irregular menstruation, dysmenorrhea, sallow complexion, dizziness, weakness of limbs, acne ... Needless to say, the most terrible thing is infertility! Or fetal growth retardation after pregnancy!

All diseases begin with cold, and palace cold accounts for more than half of gynecological diseases and infertility. Typical symptoms are as follows.

1) Another manifestation of obese people with palace cold is that they are all very fat, accompanied by symptoms such as shortness of breath, fatigue, insomnia, dreaminess, oligomenorrhea and anovulation. Insufficient heat in uterus. In order to maintain its physiological function, fat acts as the "guardian of the uterus". The colder the uterus, the more the body needs to accumulate fat, which leads to obesity.

2) Abnormal menstruation Before menstruation, there are abdominal distension, increased leucorrhea, back pain or pain, breast pain and other phenomena, and a few have nausea and nausea; Abdominal pain during menstruation, chills in the lower abdomen, dark menstrual blood and blood clots, and some women suffer from dysmenorrhea.

3) The lower abdomen is cold and sometimes hurts. Sometimes it's wrong after menstruation, with less light color and poor spirit. Usually, my back is sore and my legs are soft, I have more urine, less menstrual flow, decreased libido, pale tongue with white fur and heavy pulse. If the true yang is insufficient, the waist is sore, the complexion is dark yellow, the lower abdomen is unconsciously warm, the limbs are not warm, the main feet are cold and weak, the mouth is tasteless, the appetite is pungent, and the mouth is dry. After menstruation is slightly wrong, there are leucorrhea, frequent urination or incontinence, pale tongue, white greasy fur and weak pulse.

Body cold is the root of all diseases. As the saying goes, "ten diseases and nine cold" and "diseases come from cold", women wearing thin clothes in winter violates the principle of health preservation. The female reproductive system is most afraid of cold, consuming yang in winter, and cold in the lower body will directly lead to female palace cold. I often remind female patients that summer is also the season with the highest frequency of uterine cold. Summer is very hot, and many women like to stay indoors, wearing cool clothes and blowing air conditioners. Unconsciously, the uterus is "tortured" by the cold, which leads to the appearance of palace cold, which greatly reduces the function of the uterus and is prone to cold hands and feet, weakness, loss of appetite and even irregular menstruation. Nowadays, more and more women are infertile. The husband and wife went to the hospital for various examinations, which were normal and found no problems. Finally, they can only seek Chinese medicine. Traditional Chinese medicine regulates the "warm" palace, tonifies the deficiency and strengthens the body, fundamentally activates the functions of uterus and ovaries, and makes women energetic.

complication

Palace cold generally refers to the cold uterus, which is not conducive to the implantation of fertilized eggs and is easy to abort, affecting women's fertility.

1. Palace cold is the root of cold hands and feet.

2. palace cold is the chief culprit of infertility

3. Women with palace cold have weak waist and knees.

4. Palace cold causes women to urinate frequently at night and love enuresis.

5. Palace cold makes women's sexual desire cold and discordant.

6. Palace cold is a woman's menstrual disorder and dysmenorrhea.

7. Women with palace cold are prone to miscarriage.

8. Palace cold is the root of recurrent chloasma and dark circles.

9. Palace cold makes women fat and deformed.

Traditional Chinese medicine diagnosis

1, dark menstrual blood, leucorrhea, dull or pale complexion, pale tongue with pale tongue coating.

2. Smell leucorrhea with fishy smell

3. Dysmenorrhea, chloasma, frigidity, delayed menstruation or even amenorrhea, soreness of waist and knees, and tepid limbs.

4. Touch the lower abdomen with low temperature. According to the analysis of traditional Chinese medicine, palace cold is related to kidney deficiency, spleen deficiency, blood deficiency, liver depression, phlegm-dampness, damp-heat and blood stasis. Western medicine believes that such symptoms are mostly related to age, nutrition, mental factors, endocrine factors (hypothalamus, thyroid, adrenal gland, pancreas), developmental factors, inflammation, tumors and so on. Gong Han is going to be pregnant, so always be careful not to overeat and be afraid of the cold, pay attention to the seasonal changes and keep warm.

Daily maintenance of palace cold

1, walking quickly can prevent palace cold. Most women tend to be quiet and peaceful, and tend to feel tired when exercising excessively. In fact, "exercise gives birth to yang", and people with cold constitution especially need to improve their physique through exercise. A brisk walk is the easiest way. Walking, especially on cobblestone roads, can stimulate the meridian points on the soles of feet, dredge meridians, regulate qi and blood, improve blood circulation and keep the whole body warm.

2, diet conditioning In the traditional Chinese medicine health care tradition, women's physique is yin, don't be greedy. Even in hot summer, women should not eat too many cold drinks, cool fruits and other cold things. It's best to put the food out of the refrigerator for a while before eating, and it's best to eat some hot food before eating cold food. Usually, you should also eat more foods that make up the temperature, such as walnuts, red dates, sesame seeds, black beans and other whole grains.

Because most women go to work and school, they really don't have much time to take care of them. In addition, their nutrition is not lacking, and it seems that they don't need to take supplements. Even if you want to follow the ancient law, you should also look at whether your physique is suitable. Although you don't need to take supplements deliberately, you still need proper care, especially those who are prone to PMS, dysmenorrhea and menorrhagia. Many women may not care much about this when they are young, but with the increase of age, they may have systemic physical discomfort, such as premenstrual edema, abdominal pain, depression or irritability, headache, insomnia, nausea, diarrhea, acne and other physiological reactions. In the past, the older generation had an idea that it would be good to recuperate every menstrual period, which would also be good for the function of women's uterus and ovaries, and of course it would also be helpful for the secretion of female hormones and the rejuvenation of organs.

Second, what are the reasons for irregular menstruation?

What are the causes of irregular menstruation? Irregular menstruation is a variety of causes of menstrual changes. The advance and delay of menarche age and the changes of cycle, menstrual period and menstrual volume are the most common symptoms in gynecological diseases. What are the causes of irregular menstruation?

Abnormal mood leads to menstrual disorder.

Abnormal mood, long-term mental depression, sulking or suffering from major mental stimulation and psychological trauma can all lead to menstrual disorder, dysmenorrhea and amenorrhea. This is because menstruation is stimulated by hormones secreted by ovaries, and the hormones secreted by ovaries after endometrium are controlled by hormones released by pituitary and hypothalamus, so whether the function of pituitary or hypothalamus is abnormal will affect menstruation.

Cold stimulation causes oligomenorrhea or even amenorrhea.

According to the research, cold stimulation during menstrual period can cause excessive contraction of blood vessels in pelvic cavity, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life to avoid overwork, especially during menstruation.

Dieting leads to menstrual disorders.

According to the research of experts, girls' fat accounts for at least 17% of their premenstrual weight, and at least 22% of their body weight at menarche to maintain a normal menstrual cycle. Excessive dieting leads to insufficient energy intake, consuming a lot of fat and protein in the body, leading to disorder of estrogen synthesis, obvious loss of influence, and even rare menstrual cramps or amenorrhea. Therefore, the pursuit of slim women must not blindly diet.

Menstrual disorders caused by alcohol and tobacco addiction

Some components in tobacco and alcohol will interfere with the physiological process related to menstruation and cause menstrual disorder. Among women who smoke and drink too much, 25%-32% go to the hospital for treatment because of menstrual disorder. Women who smoke more than 1 pack or drink more than 100 mg of high-alcohol liquor every day are three times more likely to have menstrual disorders than women who don't smoke or drink, so women should not smoke less and drink less.

Reasons for menstrual disorders Through the above introduction, I believe everyone knows the reasons for irregular menstruation. Female friends must find the cause of irregular menstruation in the case of irregular menstruation; Symptomatic treatment

3. What are the hazards of irregular menstruation?

What are the hazards of irregular menstruation? Irregular menstruation is common among many women, but different women have different symptoms. What are the hazards of irregular menstruation?

1, in patients with irregular menstruation, many of them are caused by certain diseases, such as uterine fibroids and ovarian cysts, which may cause irregular menstruation. If the treatment is not stepped up, it is easy to aggravate the condition of irregular menstruation, and the harm of irregular menstruation is more harmful to women's health.

2, the most serious harm of irregular menstruation is to lead to female infertility. Many gynecological diseases can lead to irregular menstruation. Similarly, many gynecological diseases will develop slowly and seriously, which will also lead to infertility. Therefore, irregular menstruation is a signal of some diseases and an early warning of infertility.

3, the menstrual cycle does not pay attention to nursed back to health, it is easy to cause endocrine disorders with irregular menstruation. The harm of irregular menstruation will cause endocrine disorders, lead to premature aging symptoms, senile plaques, decreased sexual desire and obvious weakness of secondary sexual characteristics.

4. Hemorrhagic anemia is also caused by the harm of irregular menstruation. This mainly refers to excessive menstrual flow or irregular vaginal bleeding. Anemia can be accompanied by a variety of symptoms of irregular menstruation, such as dizziness, fatigue, palpitation, shortness of breath and so on. And severe shock may occur, which is also the harm of irregular menstruation.

5, premature aging, away from beautiful irregular menstruation, the most direct performance is dull face, acne, pigmentation, skin relaxation, this is because women's ovaries are damaged, estrogen secretion is difficult, so that women have to enter the aging period ahead of time, skin problems, away from beauty. Cosmetics alone cannot be eradicated. Only through internal conditioning and stable menstrual cycle can we return to beauty.

6, causing headaches Foreign research reports show that 20% of female headache patients are related to this disease, so women should pay more attention to maintenance and rest during menstruation.

7, causing gynecological inflammation Irregular menstruation will cause gynecological inflammation in the later stage, such as pelvic inflammatory disease, endometrial cancer, endometriosis, cervicitis, uterine fibroids and so on. Therefore, once the symptoms of irregular menstruation appear, you need to see a doctor in time to prevent germs from harming your body.

8. The menstrual instability that affects normal pregnancy, affects the normal ovulation of the body, and also induces gynecological diseases that directly lead to infertility, which should be paid attention to.

9. Anemic women have long-term symptoms of irregular menstruation, which will lead to anemia, pallor, fatigue, insomnia and dreaminess, which will affect their health.

Eleven menstrual items

1, not suitable for sex. During menstrual period, the endometrium of uterine cavity falls off and a wound is formed on the surface. If you have sex, it is easy to introduce bacteria, which will retrograde into the uterine cavity and cause intrauterine infection.

2. It is not advisable to eat salty food, which will increase the salt and water storage in the body. Symptoms such as headache, emotional excitement and getting angry easily appear before menstruation.

3, not suitable for drinking strong tea, coffee and other beverages with high caffeine content, which is easy to stimulate nerves and cardiovascular, leading to menstrual pain, prolonged menstrual period and excessive menstrual blood.

4, should not eat cold fruits and vegetables and cold drinks and cold food, will reduce the speed of blood circulation, and then affect the uterine contraction and menstrual blood discharge, resulting in adverse menstrual blood discharge, causing menstrual pain.

5, not suitable for eating seafood. Seafood is mostly cool, so it is called "Yang in Yin". Is to eat as little or not as much as possible when you are weak. After cold food enters the esophagus, the blood vessels in the gastrointestinal tract contract when it is cold, which weakens the digestive ability of the gastrointestinal tract and leads to diarrhea. Therefore, women should not eat seafood during menstruation.

6, should not take a bath or bath. The cervix is slightly open during menstruation. Pot bath is easy to make sewage enter the uterine cavity, causing inflammation.

7. It is not advisable to wear tights with small hip circumference, which will cause pressure on local microvessels, thus affecting blood circulation and causing pudendal congestion and edema.

8. It is not advisable to sing loudly during menstruation, respiratory mucosa and vocal cords are congested, singing loudly or talking loudly, and vocal cord muscles are prone to fatigue, leading to hoarseness.

9. Don't beat your back too much. Although it is easy to have low back pain during menstruation, don't do it yourself at will, which will further congestion the pelvic cavity and cause menorrhagia or too long menstruation.

10, not suitable for high jump, long jump, running, playing football and other strenuous sports. It will induce or aggravate general discomfort during menstruation, and even cause dysmenorrhea and menstrual disorders. Some strength exercises to increase abdominal pressure, such as weightlifting and dumbbells, should also be avoided as far as possible, otherwise it will cause menorrhagia or prolonged menstruation. In addition, because the uterine mouth is slightly open during menstruation, bacteria can easily invade the uterine cavity, increase the chance of infection and cause various gynecological inflammations, so it is not suitable for swimming during menstruation. It is not appropriate to participate in competitions during menstruation, so as to avoid menstrual disorders and endocrine disorders caused by excessive mental stress.

1 1, not suitable for tooth extraction. I'm afraid few dentists will ask you if you have your period before tooth extraction, but you must know that you can't pull out your teeth during menstruation! Otherwise, not only will the amount of bleeding increase during tooth extraction, but there will be blood smell in the mouth for a long time after tooth extraction, which will affect appetite and lead to menstrual malnutrition. This is because during menstruation, the endometrium releases more tissue-activating substances, which activate the plasminogen in the blood into fibrinolytic enzyme with anticoagulant effect, and at the same time, the number of platelets in the body is also reduced, so the coagulation ability of the body is reduced and the hemostasis time is prolonged.