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How to make fat-reduced chicken breast?
1, prepare the ingredients. 400 grams of wax gourd, 200 grams of chicken breast, 2 small red peppers, and appropriate amount of chives.

2. Chop the chicken breast into minced meat.

3. Add half a spoonful of salt, a little chicken essence, 1 spoonful of soy sauce, 1 spoonful of oyster sauce and 1 spoonful of cooking wine to the chicken breast in turn, stir well and marinate for 10 minute.

4. Peel the wax gourd, cut it into pieces, put it in a big bowl, then spread the marinated chicken on the wax gourd slices and sprinkle with a little pepper.

5. Cover the plastic wrap, punch a few holes in the plastic wrap, then put it in the microwave oven and heat it for 8 minutes. Sprinkle a little chives when eating.