1, the right foot points to the ground, then the heel points to the ground, then the whole foot lands, then the left toe points to the ground, so that the heel points to the ground, and then the whole foot lands.

2. Then take two steps forward, continue to touch the ground with the tip of your right foot, then touch the ground with your heel, then put down your whole foot, turn left 90 degrees, touch the ground with your left toe, and then put down your whole foot.

3. After adding, continue the above steps. Just continue the sequence of right toe, right heel, full sole, turn left 90, two steps, left toe, left palm and full sole.

Finally, we still have some unfamiliar places. We can practice more at home or with the lead dancer.

Square dance originated from social life and is a dance created by the people. Square dance is the largest system in dance art, named after gathering in the square, which integrates self-entertainment and performance, with group dance as the main performance form and entertainment as the main purpose. Including Jiamusi dance, dam dance, sailor dance and so on.

Square dance is spontaneously organized by the masses in public places. Participants are mostly middle-aged and elderly people, mostly aunts. Square dance is a kind of dance created by people. It belongs to the people. Because of different nationalities, regions and groups, the forms of square dance are different.

Extended data:

The present situation of square dance:

Square dancers can be seen all over China from morning till night. Taking Shanxi as an example, every county has its own square dance, and every village has square dance activities, and a number of square art festivals have been held one after another. Folk dance, ballet and modern dance all appear in dance programs. These dances are very suitable for square performances. Therefore, square dance is a very important art form in China and even in the world.

Square dance is a good exercise for fitness and entertainment. This flower of folk art is deeply rooted in the social life of the broad masses, passed down from generation to generation, continued from generation to generation and prospered forever.