Cherry is not suitable for diabetics because of its high sugar content. Eating cherries in moderation is still good for the body, which can strengthen the spleen and stomach, dispel wind and remove dampness, replenish qi and blood, and often eat them in moderation, which can strengthen the brain and improve the body's disease resistance.
Extended data:
Generally speaking, a small amount of cherries can be eaten, but attention should be paid to eating them as fruits. It is more appropriate to eat cherries around 10 every day. Of course, this has a lot to do with personal physique. Some people have no discomfort even if they eat cherries by the pound, and some people may have gastrointestinal symptoms such as bloating and abdominal discomfort. In addition, the cherry kernel contains cyanoside, which produces hydrocyanic acid after hydrolysis, which is very toxic.
Cherry has a high iron content, ranking first among all kinds of fruits. Iron is the raw material for synthesizing human hemoglobin and myoglobin, which plays an important role in the process of human immunity, protein synthesis and energy metabolism, and is also closely related to brain and nerve function and aging process.
Baidu encyclopedia-cherry
People's Daily Online-Women eat 6 pounds of cherries for 5 days and have bloody stools more than 20 times a night.