Many people are troubled by gaining weight, because they can't eat fat at ordinary times, and they may keep losing weight. They look thin and ugly, and once a person becomes thin, the body's resistance and immunity will decline, and because the thin body stores less energy, it will be easier to get tired, so if there is such a particularly thin person, you should go to the hospital first. Look at the reason for being thin. If it is caused by some diseases, it should be treated in time. If it is not caused by disease, you should eat more nutritious things at ordinary times and don't forget to exercise. Doing more exercise makes people look fatter.
When Qin Xiaoxian participated in a reality show before, the guests all said that Qin Xiaoxian was a little too thin. Indeed, Qin Xiaoxian was in a very uncomfortable state. It can also be seen from this reality show that Qin Xiaoxian usually eats very little. Qin Xiaoxian is also very upset about this. He went to the gym and consulted the coach. The coach's advice is to eat more. The premise of muscle training is that he also has meat training. He was really persistent before submitting the manuscript that year. Eat more every day, but later may not be able to persist, so Qin Xiaoxian still looks very thin. People who are too thin will not only look ugly, but also many clothes can't hold up, so whether they are too fat or too thin is a kind of distress. Too fat can't buy suitable clothes, and too thin and beautiful clothes can't hold up.
Therefore, when you lose weight, you don't have to pursue thinness excessively, just keep thin. If you always want to lose weight, you may have an obsession with thin body, and you may lose weight crazily in the future. People who lose weight crazily will become ugly, because I think people who are slightly fat look much better than those who are particularly thin.