Lose 20 Jin, why is it so easy? It seems that one second ago, people were saying that Huang Xiaoming should lose weight. It's so greasy, but the next second we see Huang Xiaoming appear in front of us with a very refreshing image. Of course, we can't help asking, how can a star lose weight so easily? Wrong is that we don't know what they have paid. The title also said, Huang Xiaoming, 43, yes, Huang Xiaoming is over forty years old, so it is normal for people of this age to get fat.

Because people's metabolic ability is weakened, the pressure in all aspects of life is quite great, so they will not be so restrained in diet, life is so difficult, and they can't eat as they please. This is not difficult for people. When Huang Xiaoming was fat, everyone accused him of being so fat and making the filming so ugly that he had no artist quality at all. On the other hand, if we want to get fat, we will get fat. It's a double standard to say that being fat is a blessing.

In fact, losing weight is a very difficult thing, not as easy as we look. Stars want to lose weight, unlike us who spend three days fishing and two days drying nets. They say they lose ten or twenty pounds a month. That's because people spend all day in the gym and only eat one meal a day. The weight is still very small and the meat is pitiful. It's all vegetable salads and the like, which is beyond our imagination. Take myself for example, I have lost weight for three months, from 107 to 98, almost nine pounds. Obviously, the whole person is lighter.

But it's painful, even the way I lose weight is painful. I eat less Chinese food for breakfast than before, and basically don't eat it at night, but it's hard to stick to it, so I choose to eat some snacks at night, so I can continue. Losing weight slowly like me is good for your health, but losing as much as a star will have some side effects, so it is not easy for a star to lose weight. If you want to see the results soon, you must work hard several times. These people who lose weight understand.