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Can hawthorn, poria cocos, malt, barley and red beans be drunk together? Can you lose weight?
These foods can be drunk together, mainly to strengthen the spleen and promote digestion, eliminate dampness and reduce fat.

Efficacy and function of hawthorn

1. Lowering blood fat, preventing and treating cardiovascular diseases, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation. 2. Appetizing appetite and digestion, especially digestion and accumulation, hawthorn is used in many digestion medicines. 3. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury. 4. Hawthorn, which can cure diarrhea, has the components of relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea. 5. Promoting the recovery of uterus Hawthorn has contractive effect on uterus, can promote the labor of pregnant women, and can promote the recovery of postpartum uterus. 6. Flavonoids, vitamin C, carotene and other substances contained in anti-aging hawthorn can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.

Poria cocos is sweet, light and flat, which can ooze and promote diuresis. Spleen and stomach; Calm the heart and soothe the nerves. Indicates dysuria; A rising tide lifts all boats; Excessive phlegm and cough; Vomiting; Deficiency of spleen and eating less; Diarrhea; Palpitation; Insomnia and forgetfulness; The nocturnal emission is white and turbid. 1. diuresis and detumescence Poria cocos has many functions, such as diuresis and detumescence, calming the nerves, strengthening the spleen and stomach, etc.

Malt is sweet and flat. Spleen and stomach meridian. Promoting qi circulation, promoting digestion, invigorating spleen, stimulating appetite, withdrawing milk and reducing swelling. Can be used for treating dyspepsia, epigastric pain, anorexia due to spleen deficiency, galactorrhea, breast pain, and weaning of women. Raw malt can strengthen the spleen and promote lactation, and is used for spleen deficiency, anorexia and milk sweat stagnation.

Coix seed is sweet and slightly cold, which is beneficial to water swelling, strengthening spleen and promoting diuresis, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. It is a commonly used diuretic and dampness-permeating drug. 1. Anti-cancer. The selenium contained in it can effectively inhibit the proliferation of cancer cells and can be used for the adjuvant treatment of cancer and cervical cancer.

Red beans Red beans are flat and sweet. Because red beans are good at benefiting waterways, the ancients said that "eating more makes people thin." Red beans are low in calories and rich in active ingredients such as vitamin E, potassium, magnesium, phosphorus, zinc and selenium. They are typical high-potassium foods. They have many functions, such as clearing away heat and toxic materials, invigorating the spleen and regulating the stomach, inducing diuresis to reduce swelling, ventilating and relieving annoyance, enriching blood and promoting lactation, and have a good curative effect on enteritis, dysentery, diarrhea and furuncle.