The elliptical machine can watch TV while practicing, but the elliptical machine in the gym is too big and takes up space. It is best to use a mini elliptical machine, which is really space-saving and compact in appearance. How about a mini elliptical machine? The biggest feature of mini elliptical machine is its small size and small space, but it still has excellent sports effect. However, due to the size, many functions of the elliptical machine have been cut off and the stability is poor. Let's take a look at the knowledge of mini elliptical machine. First, is the mini elliptical machine useful?

The mini elliptical machine is similar to the ordinary elliptical machine in motion principle, but because the size of the mini elliptical machine is even less than one tenth of that of the ordinary elliptical machine, the motion effect is excellent, so the name "mini elliptical machine" is worthy of the name.

Second, the advantages and disadvantages of mini elliptical machine

superiority

1, small size, light weight, easy to carry and save space. With a width of about 60 cm and a height of 30 cm, you can naturally save a lot of space than an ordinary elliptical machine as big as a cow. In addition, the weight of 10 kg is almost only equivalent to the weight of the flywheel of an ordinary elliptical machine, so it is much easier to carry.

2. Exercise anytime, anywhere. Because of its small size and small range of activities, you can step on the mini elliptical machine when reading, chatting or working.

3. The price is low. An entry-level ordinary elliptical machine is above 1500 yuan, while a high-quality mini elliptical machine is only about 800 yuan.

4. Simple structure and easy maintenance. Because of the bearing capacity and mechanical structure, the mini elliptical machine is much better in mechanical wear and is easier to maintain than the ordinary elliptical machine.

5, no need to connect the power supply. Most magnetic elliptical machines need an external power supply, while the mini elliptical machine completely adopts ingenious mechanical friction design to generate motion resistance, and abandons the external power supply design.

disadvantaged

1, the movement effect is still worse than that of ordinary elliptical machine. The flywheel is small, the stride is narrow, and the action range is small. The exercise intensity is still not as good as that of the ordinary elliptical machine with big flywheel, and the exercise effect will be slightly different because of the height and stride of leg lifting.

2. stability. Although the mini elliptical machine has a lower center of gravity and is more stable, it is not as stable as the ordinary elliptical machine because of its smaller size and shorter floor beam.

3. Lack of versatility. Due to the limitation of volume, functions such as music playing, fan, heart rate test and large dashboard display will naturally be missing (although they are all chicken ribs).