Children's night sweats must first find out the reasons in time and give appropriate treatment. Generally speaking, we don't advocate medical treatment for physiological night sweats, but take corresponding measures in our lives to eliminate the factors that lead to high fever. For example, children's bedtime activities are too large, or eating high-calorie food leads to sweating at night, so it is necessary to control their bedtime activities and food intake, which is also conducive to sleep, control their obesity, and benefit their physical and mental health. Some children sweat at night because the room temperature is too high or the quilt is too thick. The bedroom temperature is 24℃ ~ 28℃ in winter. The thickness of the quilt should increase or decrease with the change of temperature. Generally speaking, if parents pay attention to the above-mentioned incentives that easily lead to increased heat production and overcome them, the chances of night sweats will naturally decrease. Don't worry too much even if your child has a bad night sweat once or twice occasionally. Night sweats mainly lose water and salt, which can be supplemented by a reasonable diet every day.