What method does postpartum Ma Bao use to lose weight, which not only hurts herself but also affects the baby's health? When it comes to bringing a baby mother during pregnancy, besides super cute baby, the most prominent thing is the influence of figure. Ma Bao, who is about to get pregnant, may have a long waist and thighs, and her style is swaying. Once she gives birth to a child, most Ma Bao will turn into a hunchback and thick legs. Many treasure moms can't stand this kind of body change. After giving birth, they will make losing weight a top priority and try their best to restore their normal body shape.

Dieting to lose weight

In order to lose weight quickly, many treasure mothers will start dieting after giving birth, which actually hurts themselves a lot. Because Ma Bao, who has just given birth, is still weak, she must take a lot of nutrition to speed up her recovery. If the nutrition intake is insufficient, her recovery will slow down. And after giving birth to a child, Ma Bao has another important job, which is lactation. If she goes on a diet at this time, Ma Bao is prone to lack of milk, which will endanger the growth and development of the baby. In order to keep the baby healthy, Ma Bao should take more vitamins instead of dieting.

Premature fitness exercise

After giving birth, Ma Bao needs to go through a period of physical recovery, which is often called "delivery". During confinement, Ma Bao needs more rest and less exercise, especially for Ma Bao who has a caesarean section. Large posture or too frequent physical exercise may cause the wound to crack and slow down her physical recovery. Therefore, if you want to lose weight after giving birth to a child, you should choose the concept of time to prevent the loss from outweighing the gain and causing physical injury.

Take diet pills

Some treasure moms think that you can't diet and exercise, but I really can't stand this whole body of meat. Can I take diet pills? That would be even worse. Because the basic principle of slimming products is to reduce the absorption of protein by human body, increase secretion, and damage the metabolism of human body, so as to achieve the purpose of slimming. If Ma Bao takes slimming drugs during lactation, it will not only endanger health, but also enter the baby's body through milk, endangering the baby's development and doing great harm.

Too eager for quick success and instant benefit

Losing weight is a step-by-step process, especially for Ma Bao, who has just been made and is still breastfeeding, don't rush to achieve success. Because what Ma Bao has done is not only related to herself, but also to the baby's health, she must make a scientific and reasonable plan if she wants to lose weight.