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Can apple aloe juice lose weight?
From the perspective of traditional Chinese medicine, aloe is a very mild weight-loss drug. Its main function is to detoxify, promote defecation and achieve the purpose of losing weight. Let's follow Bian Xiao to see how aloe is eaten and lost weight.

Aloe vera can reduce weight: Aloe vera can promote digestion.

Aloe juice can promote digestion and treat colitis, ulcer and acute gastroenteritis. Because aloe can promote the secretion of pepsin and help the stomach digest food.

Aloe can lose weight because the aloe active factor contained in it can promote fat burning and inhibit intestinal absorption of fat in postprandial food; Aloe emodin can relieve constipation and effectively prevent the secondary accumulation of fat. In addition, an active alkali in lotus leaf can act on fat; Hawthorn, Gynostemma pentaphyllum and other ingredients contain organic acids, which can promote gastrointestinal peristalsis, so it has a certain weight loss effect.

There are many diseases that lead to obesity. Aloe vera can treat and prevent many diseases. Therefore, after treatment, obesity is naturally solved.

Aloe vera weight loss remedial measures:

Stewed aloe with apple

Ingredients: 500g of apples, 200g of aloe, 30g of sugar, and 0/5g of rock sugar/kloc.

Methods: 1. Peel, core, wash and cut green apples into small pieces; 2, aloe barbs, peeled and washed, cut into strips, sprinkled with sugar and pickled 1 hour; 3. After the water is boiled, pour the green apple pieces, aloe strips and rock sugar into the pot and cover it with a small fire until it becomes soft.

Aloe auricula

Ingredients: tremella 20g, aloe 125g, Lycium barbarum and coriander. Ice lined with pure water.

Methods: 1, soak tremella fuciformis, remove roots and steam with water; 2. Aloe vera is peeled and washed, cut into strips, cooked and washed, and the medlar is soaked; 3. Add crystal sugar and purified water to the juice, add tremella, aloe and medlar for soaking, and sprinkle with coriander.

Tomato mixed with aloe

Ingredients: 200g tomato, 20g aloe, 5g shallot,10g sesame oil, 2g monosodium glutamate and 5g soy sauce.

Methods: 1. Wash tomatoes, remove pedicels, cut into pieces and put them in a pot; 2. Take out the aloe mesophyll, blanch it with boiling water for 5 minutes, take it out, cut it into cubes and spread it on tomatoes. Mix sesame oil, monosodium glutamate, fresh soy sauce and chives into juice and pour it on the noodles.

Tofu aloe

Ingredients: tofu 200g, aloe 15g, preserved eggs 60g, sesame oil 10g, soy sauce 5g and Chili oil 5g.

Methods: 1, diced tofu, diced preserved eggs, set the plate; 2. Cut open the aloe leaves, dig out the mesophyll, cook for 5 minutes, take it out, cut it into cubes and put it in a plate; 3, sesame oil, fresh soy sauce, red oil into juice, pour into the plate and mix well.

Aloe vera is rich in minerals and vitamins, and its biggest advantage for slimming is compared with other snacks, such as biscuits, cakes and chocolates. The calorie of aloe vera is so low that there is nothing to say. So when you want to eat snacks, you can take out the gelatinous part of aloe and add it to yogurt or juice to eat. Of course, it can also be made into low-calorie aloe cuisine, which can effectively reduce the burden on the body.