Other materials: 2 grapefruit, 1 teaspoon honey.

2 practice steps 1. First cut off the top of the grapefruit and draw six vertical lines from top to bottom with a knife, as shown in the figure. Don't cut too deep.

2. The skin of grapefruit has been completely removed.

3. If it is slimming grapefruit juice, peel off some white clothes and put them directly into the juicer for squeezing.

4. Squeeze grapefruit juice with a juicer, and two pomelos can squeeze a large cup.

5. Add two teaspoons of apple vinegar and one teaspoon of honey to a cup of grapefruit juice (240ml) to make a slimming grapefruit juice. It is best to drink a cup before meals every day, three times a day, which has a good effect on losing weight and fat.

Efficacy: beauty beauty, slimming, relaxing bowels, reducing blood fat and relieving fatigue.

4 score chart?