Vinegar has a certain weight loss effect, but after adding sugar, the calories of food increase, and it will be converted into fat if it is not consumed. The best way to lose weight is exercise and diet control. You can eat less dinner, but don't go on a diet to lose weight. Pay attention to exercise at ordinary times, and it is important to persist. Eat less greasy food and more fiber-rich vegetables such as celery and spinach. You can drink balsam pear tea, which has a good effect on losing weight. You can also try this method: mix dried lotus leaves (available in pharmacies) and dried winter melon peels (available in pharmacies) according to the ratio of 1: 2, and take them with one or two kilograms of hot water every day, which will get rid of greasy hands and avoid getting fat.