1, Shaolin Five Fists
Shaolin five-in-one boxing is a traditional boxing. Its technical characteristics are: designing actions and realizing usage in an invisible relationship. It belongs to one of the more practical routines, and the action is mainly boxing, so the attack is faster. Every move, every situation, if you don't prevent it, you will attack, attack and defend, and defend. Hands, eyes, body, methods and steps are closely coordinated and coordinated. Really eye-to-eye, hand-to-hand, foot-to-foot, suitable for young people to practice.
2. Shaolin housekeeping boxing
Shaolin housekeeping boxing is one of the excellent routines in Shaolin traditional martial arts. It belongs to short boxing, and the actual combat skills are the most prominent in this routine. The most important and practiced routines of Shaolin monks in past dynasties. This boxing is a rare and rich martial arts routine, which is mainly about winding, hitting, leaning, throwing, grasping and kicking.
3. Big Red Boxing
Red Boxing is a traditional boxing method in China. According to legend, it originated from the six-step boxing practiced by Zhao Kuangyin (Zhao Erjun) in Song Taizu. According to legend, Fuxi left behind in ancient times, followed by Wang Yao and Laozi, which is the basic boxing of Shaolin Wushu. Anyone who practices Shaolin boxing, equipment, bunt and martial arts starts from Dahong boxing, so it is called "Hongquan is the source of all skills".
4. Xiao Hongquan
Shaolin Xiaohong Boxing belongs to the basic boxing routine of Shaolin Boxing in Wushu and is a compulsory routine for beginners to learn Shaolin Boxing. Known as the "mother of eighteen fists." Its small and exquisite shape, rigorous rhythm, vigorous and powerful technique, unpretentious, including attack and defense, actions in actual combat, are in the front line from beginning to end, highlighting all the characteristics of Shaolin Boxing.
5. Shaolin Diamond Boxing
Shaolin King Kong Boxing is an ancient traditional boxing and an excellent kung fu in Shaolin Boxing. Mainly martial arts, long strokes and short strokes, sudden changes, quick hardening, sharp arrows, ups and downs, ups and downs, advance and retreat freely. There are advances and retreats, roundness, defense and no attack, courage and speed. There is a saying that rises like a tripod and falls like a mountain. At present, there are many people practicing, often focusing on performances.
Baidu encyclopedia-Shaolin kungfu