Problem analysis: There is no scientific basis for whether tremella, jujube and wolfberry soup can lose weight. Long-term drinking can nourish yin and tonify kidney, beauty beauty, and the stomach is unobstructed, so people naturally lose weight. Pay attention to spleen and stomach deficiency and cold, and it is better to drink less.

Rehabilitation guidance: It is suggested that if you really want to lose weight, you should exercise more, such as: lifting your legs in place, raising your knees one step back, squatting back and kicking your legs, squatting left and right, lying on your back at both ends, and twisting your waist like a butterfly. Exercise three times a week. If you keep practicing the above actions for six weeks, you will see certain effects.

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