Kelp bud soup
Want to flatten the "bulge", recommend a bowl of "kelp bud soup". Because kelp buds contain "fucoidan", this ingredient can burn fat.
More than forty years old
Both men and women, after forty, it is easy to accumulate fat around the abdomen. The basal metabolism of people in their forties usually deteriorates, and they can eat whatever they want, just like before their twenties and thirties. The food they eat will only get fat and accumulate in the body, which makes people regret it.
Seaweed composition
The kelp buds of seaweed are low in calories, so eating more won't make you fat. Moreover, kelp buds are rich in water-soluble dietary fiber, which slows down the absorption of nutrients and then slows down the rise of blood sugar, so this food is very suitable for preventing diabetes.
Multiple effects
In addition, kelp buds can also prevent blood pressure from rising and prevent hypertension. At the same time, it can also inhibit the absorption of cholesterol and help prevent arteriosclerosis. In addition, kelp buds are also rich in the most eye-catching ingredient "fucoidan". Even better, both fresh kelp buds and dried kelp buds are equally rich.
Convenient and easy to eat
Boil kelp buds into soup to drink, which is convenient for eating kelp buds in large quantities. I suggest that you drink soup first when you eat, because water can fill your stomach, so even if you eat only a small amount of food, it is easy to feel full. Moreover, the water entering the stomach can inhibit the secretion of hormones that increase appetite, so it is not easy to have inexplicable appetite afterwards.