The content list of this article: 1, the efficacy and function of Phyllanthus emblica 2, the efficacy and function of Phyllanthus emblica 3, "The aftertaste is sweet, the more you eat, the younger you get." What magical efficacy does Phyllanthus emblica have? 4. What are the functions and taboos of Phyllanthus emblica? 5. What is the efficacy and function of Phyllanthus emblica? 6. Phyllanthus emblica, healthy and delicious, what effect does it have on human body? Efficacy and function of Phyllanthus emblica is a common wild fruit food that people especially like to eat.
The fruits, roots, leaves and peels of Phyllanthus emblica can be used as fruits, but also as medicine, which belongs to a raw material of Tibetan medicine.
So what is the efficacy and function of Phyllanthus emblica?
Efficacy and function of Phyllanthus emblica
1. Hemostasis and bacteriostasis
Phyllanthus emblica contains tannins and has astringent taste. It can be used to treat gastrointestinal bleeding, ulcer and watery stool by oral administration. External use can treat wounds, reduce bacterial infection at wounds and solidify protoplasm in microorganisms, so Phyllanthus emblica has hemostatic and antibacterial effects.
2. Skin care
Phyllanthus emblica contains a variety of antioxidant components.
Long-term consumption can make the body excrete toxins without losing any nutrition.
So as to strengthen the body and achieve the effects of prolonging life and beauty beauty.
3. Protect the cardiovascular system
Phyllanthus emblica not only can be eaten by people, but also its seeds can be eaten by people. Moreover, its seeds are rich in unsaturated fatty acids, including linoleic acid, linolenic acid and palmitic acid. They can purify blood, soften blood vessels, prevent the increase of blood pressure and blood lipid, and reduce the incidence of arteriosclerosis and coronary heart disease.
Clearing heat and relieving cough
Traditional Chinese medicine believes that Phyllanthus emblica is cool and bitter in taste, and has the effects of clearing away lung heat, relieving sore throat, nourishing liver and kidney, relieving cough and resolving phlegm, promoting fluid production and detoxicating, and can be used to treat sore throat, lung heat or cold wind heat, cough, dry throat and upset.
Herbal medicine of sea medicine: treating cough due to upper qi.
Handbook of Chinese herbal medicines commonly used in Guangzhou army: moistening lung and resolving phlegm, promoting fluid production and quenching thirst.
5. Supplement nutrition and promote metabolism
Phyllanthus emblica is a kind of wild fruit, but its nutritional value is particularly high. People who eat this fruit can absorb rich vitamins and a lot of flavonoids, and can also absorb more than a dozen amino acids necessary for normal metabolism of the human body. These ingredients are essential nutrients for normal metabolism of human body, so people can supplement nutrition and promote metabolism by eating Phyllanthus emblica at ordinary times, which is of great benefit to improving human quality.
6. Strengthening the stomach and promoting digestion
According to Compendium of Materia Medica, Phyllanthus emblica is suitable for long-term consumption to prolong its growth. Bodybuilding means that the garbage and waste in the body can be discharged smoothly to ensure the lightness of the body. Phyllanthus emblica is rich in cellulose and pectin, which can effectively promote gastrointestinal peristalsis and promote food digestion.
Efficacy and function of Phyllanthus emblica What is the efficacy and function of Phyllanthus emblica 1? Phyllanthus emblica is a traditional Chinese medicine, which has the effects of clearing away heat and cooling blood, promoting digestion and invigorating stomach, promoting fluid production and relieving cough.
2. Its function is mainly in lung and stomach, and it can usually be used to treat blood heat, blood stasis, dyspepsia, abdominal distension, abdominal pain, dry mouth, sore throat and cough.
3. Phyllanthus emblica has a certain coldness, so many people with spleen and stomach deficiency and weakness should use it with caution.
4. The fruit of Phyllanthus emblica can be used as food or dessert, which can enhance human immunity and is a very good snack.
Clinically, the dosage of Phyllanthus emblica should not be too large at a time, generally within 10g. It is recommended to take pills and powder.
"The aftertaste is sweet, and the more you eat, the younger you are." What magical effect does Phyllanthus emblica have? Phyllanthus emblica, Chinese medicine name.
It belongs to Euphorbiaceae.
Its fruit is sour, sweet, crisp, slightly astringent and has a sweet aftertaste.
Therefore, it is called Yugan, also known as post-qianzi, Anluo and Niugan countries.
The product is spherical or oblate with a diameter of 65438 0.2-2 cm.
The surface is brown to dark green, with light granular protrusions, wrinkles and 6 edges are not obvious, and the peduncle is about1mm.
Phyllanthusemblica is drought-tolerant, barren-tolerant, adaptable, and likes light and temperature.
The growth period is 1-3 years.
Sweet and sour bitter cold.
Return to lung meridian and stomach meridian.
Has the effects of clearing away heat, cooling blood, promoting digestion, invigorating stomach, promoting fluid production and relieving cough.
The fruit of Phyllanthus emblica is sour and slightly astringent.
It can clear away heat and cool blood, promote digestion, strengthen spleen, promote fluid production and quench thirst.
Indications: blood stasis, dyspepsia, abdominal distension, cough, sore throat, dry mouth and vitamin C deficiency.
In Tibetan medicine, dried fish is mainly used to treat bacon disease, chiba disease, blood disease and hypertension.
The research results in recent years show that Phyllanthus emblica has anti-inflammatory, anti-oxidation, anti-aging and liver protection effects.
At present, many people have liver diseases, so we can try our best to protect the health of the liver and help our liver detoxify.
In addition, Phyllanthus emblica can not only protect the liver, but also reduce serum, cholesterol and fat, which are beneficial to our liver health and can protect the liver.
Eating Phyllanthus emblica is good for our health, especially its strong antioxidant effect.
Because Phyllanthus emblica grows on the mountain at an altitude of 200-2300 meters, this special growth environment makes it have super antioxidant capacity, which can help us prevent diseases.
Therefore, Phyllanthus emblica can improve the antioxidant capacity of human body.
When taking Phyllanthus emblica, it can inhibit bacteria such as Staphylococcus aureus and Escherichia coli, so it has a very good influence on bacteria.
Especially suitable for children with viral enteritis.
In addition, Phyllanthus emblica also has the function of metal detoxification.
Fish liver can eliminate toxic metals such as copper and nickel in the body, which is naturally good for our health.
What are the effects, functions and taboos of Phyllanthus emblica? Efficacy and function of Phyllanthus emblica: clearing away heat and cooling blood, promoting digestion and invigorating stomach, promoting fluid production and relieving cough.
The taboo is to use it with caution for people with spleen and stomach deficiency and cold.
The fruit is rich in vitamin C, which can promote fluid production to quench thirst, moisten lung and eliminate phlegm, cure cough and sore throat, and relieve puffer fish poisoning.
It tastes sour at first, but it becomes sweet after a long time, hence the name "Phyllanthus emblica".
Roots and leaves can be used as medicine to clear away heat and toxic materials and treat dermatitis, eczema and rheumatalgia.
Modern research shows that Phyllanthus emblica can promote the induction of human leukocyte interferon, increase the level of myocardial glycogen, and make the serum fatty acids change obviously. It also has the function of resisting pathogenic microorganisms, inhibiting staphylococcus, typhoid Bacillus, paratyphoid Bacillus, Escherichia coli and Shigella, and has no effect on fungi.
Biological components of Phyllanthus emblica
According to the determination, every100g of Phyllanthus emblica contains 86.3g of water, 0.3g of protein, 0.01g of fat, 9g of carbohydrate, 3.4g of dietary fiber, carotene, vitamin B 1 c, nicotinic acid and trace elements such as phosphorus, potassium, calcium, iron and selenium.
Chebular acid, protocatechuic acid, gallic acid, oleanolic acid and phenolic acid can be separated from tannin.
It also contains mucus, and the seeds contain about 26% immobile oil.
Phyllanthus emblica is mainly eaten fresh and made into preserved fruits, candied fruits, drinks, pickles and so on.
Refer to the above? Baidu Encyclopedia-Yu Ganzi
What is the efficacy and function of Phyllanthus emblica? Citrus reticulata, also known as Phyllanthus emblica, is one of the "medicinal and edible homologous" varieties announced by the Ministry of Health, and is also one of the three major health-care plants designated by the World Health Organization. Sweet, sour, astringent and cool in nature, it has the effects of clearing away heat and cooling blood, promoting digestion and invigorating stomach, promoting fluid production and relieving cough.
Modern pharmacological research shows that it has the functions of protecting liver, resisting bacteria, resisting virus, regulating immunity, resisting tumor and lowering blood sugar.
Another ingredient in the soup, green olive, tastes sweet and sour, and has the effects of clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. Taking it on weekdays has a good effect on sore throat and polydipsia, and it can enhance the efficacy of clearing away heat and promoting fluid production, relieving sore throat and relieving cough when used together with orange.
Extended data
Phyllanthus emblica belongs to Phyllanthus of Euphorbiaceae. Its fresh fruit is sweet and sour, crisp and slightly astringent, and its aftertaste is sweet, so it is named Phyllanthus emblica, also known as Phyllanthus emblica, Anluoguo and Niuganguo.
The product is spherical or oblate with a diameter of 65438 0.2-2 cm.
The surface is brown to dark green, with light granular protrusions and wrinkles, 6 edges are not obvious, and the fruit stalk is about1mm.
Phyllanthus emblica is drought-tolerant and barren, with strong adaptability, and likes light and temperature.
The growth period is 1-3 years.
People's Network-Qingre Liang Xue Xiaoshi Jianwei Yougan Stewed Lean Meat
Phyllanthus emblica is healthy and delicious. What effect does it have on human body? Phyllanthus emblica has anticancer, antioxidant, hepatoprotective, anti-gastric ulcer, antibacterial and detoxicating effects.
Phyllanthus emblica grows on the mountain at an altitude of 200-2300 meters. Because Phyllanthus emblica is rich in vitamin C, it has anti-cancer effect.
At the same time, because Phyllanthus emblica grows at high altitude, it has strong antioxidant capacity.
Phyllanthus emblica can not only protect the liver, but also help the human body to reduce the contents of serum, cholesterol and fat for a long time, thus achieving the effect of strengthening the body.
For people with stomach diseases, Phyllanthus emblica contains butanol which can repair gastric ulcer, so it can protect human gastric mucosa and prevent gastric ulcer.
For people with enteritis, Phyllanthus emblica can play a bactericidal role, thus preventing the problems of Staphylococcus aureus and Escherichia coli, especially for children with viral enteritis.
If you take Phyllanthus emblica for a long time, then Phyllanthus emblica will help the human body to expel a variety of toxic metals such as copper and nickel, making our bodies healthier.
Phyllanthus emblica can be taken directly or used for soaking wine.
Soaking Phyllanthus emblica with wine can alleviate gout and other problems. Phyllanthus emblica, as an alkaline food, can promote uric acid metabolism in human body and fundamentally solve gout problem.
For dieters, because Phyllanthus emblica is low in calories and rich in dietary fiber, Phyllanthus emblica can achieve the effect of losing weight and preventing fat from accumulating in the human body, and for intestines, Phyllanthus emblica can achieve the purpose of clearing the intestines and detoxifying.
However, for pregnant women, people with spleen and stomach deficiency and diarrhea, it is best not to take Phyllanthus emblica, because Phyllanthus emblica itself is a cold food, which will aggravate the coldness in the body and lead to physical discomfort and other symptoms.
Although Phyllanthus emblica has many benefits to human body, we should pay attention to some problems during taking it. For example, when eating Phyllanthus emblica, it is best not to eat it with something too spicy or too cold.
This is the end of the introduction of the efficacy and function of Phyllanthus emblica and the efficacy and function of Phyllanthus emblica. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.