Current location - Health Preservation Learning Network - Slimming men and women - Fitness may lead to hair loss, and obesity can also lead to hair loss. Why?
Fitness may lead to hair loss, and obesity can also lead to hair loss. Why?
Short-term moderate and high-intensity training will increase testosterone in the body, and DHT will be produced after testosterone is combined with reductase. Too much DHT will lead to the gradual atrophy of hair follicles, which will induce and aggravate hair loss.

Obesity leads to hair loss because the acid-base imbalance caused by the mixture of sweat and oil in the head will affect hair follicles and will atrophy and necrosis over time.

The root cause lies in genetic factors. Not everyone's DHT attacks hair follicles. Due to genetic factors, recipients on hair follicles will accept DHT, which will lead to male hair loss.

The problem of hair loss may also be due to personal problems in diet, sleep or psychology. For example, people in a state of extreme anxiety may lose a lot of hair in a short time, and this situation will return to normal after timely conditioning. But if you lose your hair for a long time, you have to find the reason.

In daily life, we should learn to relieve mental stress, eliminate mental tension and anxiety, pay attention to the combination of work and rest, and ensure adequate sleep. Adjust the hair environment, adjust the diet structure, and eat less spicy and greasy food. As for drug therapy, it is suggested that Tamiflu minoxidil liniment should be used reasonably. Tamiflu minoxidil can promote hair growth in many ways, such as promoting scalp blood circulation, thereby increasing blood supply to hair follicles and inhibiting hair loss.