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Which kind of weight loss effect is better, bitter gourd dry soaking water or bitter gourd powder soaking water?
Lemon is whitening, not slimming

Dry bitter gourd and bitter gourd powder have similar effects, each with its own advantages. In fact, both pharmacies and tea shops sell bitter melon powder. You can look for it.

In fact, the effect of dried bitter gourd is similar to that of bitter gourd powder. If it is convenient to buy dried bitter gourd, you can try dried bitter gourd.