Poria cocos, also known as pine bark, fairy face, Poria cocos and Poria cocos rabbit, is sweet, light and flat in nature, enters the heart, lungs and spleen meridians, and has the functions of diuresis, strengthening the spleen and regulating the stomach, calming the heart and calming the nerves. Modern pharmaceutical research believes that Poria cocos can enhance human immunity, promote blood circulation, stimulate hair follicles in the head and promote hair growth.
So, how to treat hair loss with poria cocos?
Method 1: Take Poria powder daily, which is suitable for people with mild alopecia.
Specific practice: 1. Warm water administration: Poria cocos is ground into powder and taken every morning and evening 10g, about one tablespoon in size, and taken in warm water; 2. Poria cocos milk tea: Poria cocos powder 10g, milk 200ml. First, mix Poria powder with cold boiled water evenly, and then add boiled milk. Take it on an empty stomach every morning to effectively treat alopecia.
Method 2: Poria cocos is used together with Radix Polygoni Multiflori Preparata (processed product of Radix Polygoni Multiflori). This method is suitable for people with severe hair loss.
Specific practice: use 20g of Polygonum multiflorum Thunb. Stir-fry in water for 30 minutes before drinking tea. And take Poria powder, 10g once, once in the morning and once in the evening, and insist on it every day. Polygonum multiflorum Thunb can replenish kidney essence, nourish liver blood, and nourish hair by nourishing congenital hair growth. Poria cocos strengthens the spleen and eliminates dampness, and nourishing the day after tomorrow can promote hair growth.
Generally, you can get good results after taking it for two or three months, but you must insist on taking it. If the hair loss lasts for more than one year, and there is a large area of hair loss, then we suggest going to the hospital for examination to see what causes the hair loss, and then taking Poria under the guidance of a doctor.
It should be noted that these people are not suitable for taking poria cocos.
Generally speaking, Poria cocos is mild in taste and has no obvious side effects, but it is sweet and light in taste, and it can be used with caution for those with severe body fluid injury due to yin deficiency, especially those with frequent urination, hyperhidrosis, constant thirst, gastroptosis and rectal prolapse.