If you like eating meat, it will also cause a rebound.
Treatment of tea is recommended: 1 rock sugar+black tea+honey for making tea.
2 Green tea+warm water tea can restore the taste, so that you don't want to eat things that your body doesn't need, which has the effect of losing weight.
Drinking pine needle tea can remove fat and lose weight.
Compared with applying cosmetics, detoxification is of great benefit to the body and skin. Healthy weight loss is fundamental, which is a fashion choice worth promoting.
Detoxification is good for slimming.
If you want to lose weight and keep it, then you have to detoxify. Our bodies are exposed to countless toxins all the time. They accumulate in our bodies, blocking our internal organs, filters and arteries, leading to possible serious diseases and contributing to obesity. Once the toxin is excreted, the fat will naturally be excreted.
Return to Nature —— Digging Valley and Taking Cave
Principle: Taoism pushes the valley.
"Pigu" means "don't eat grains". It is called "fasting" in Southeast Asia and Europe and America. Through acupoints, people will not feel hungry, and they will not eat whole grains and meat, but eat a small amount of vegetables and fruits to restore the function of internal organs and eliminate excess fat.
Detoxification reaction: the color of tongue coating becomes darker, and toxins are eliminated through oral odor; Urine turns dark brown, stool turns dark black, and toxins accumulated in the body are eliminated.
Advantages: It can also treat gynecological diseases such as acne, irregular menstruation, mammary gland and uterus.
Methods: Acupoint therapy and foot detoxification patch.
Precautions: Do not drink a lot of water and eat 2 hours before acupoint selection. At the end of the course of treatment, during the recovery period, eat liquid food (porridge) first, and after 3 ~ 4 days, you can eat steamed bread to slightly increase your appetite. Let the gastrointestinal tract adapt slowly.
Effect: Because it is fat reorganization, as long as the diet is normal the day after tomorrow, it basically does not rebound.
Popular fashion-lymphatic massage
Principle: Lymphatic detoxification
Lymphatic detoxification method is to massage lymph nodes with proper pressure by using basic techniques such as circulation, massage, rotation and traction, so as to accelerate the circulation and excretion of lymph and promote the excretion of wastes, harmful substances and toxins after metabolism in the body along the human lymph gland system.
Methods: With essential oil massage, it is recommended to choose a beautician in a professional beauty salon, otherwise it may cause direct harm to human body.
Note: Cancer patients are not suitable for lymphatic detoxification.
Results: The medical profession is cautious about the specific curative effect of lymphatic detoxification. At present, there is no authoritative clinical data statistics in China.
Long and delicious soup
Principle: medical dietotherapy
According to the characteristics of various foods to human body, the effect of detoxification can be achieved through various functions and nutrition of foods contained in vegetable juice and soup.
Detoxification reaction: constipation is normal, complexion is rosy, and acne or acne on the face will also be improved and reduced.
Advantages: More effects! Detoxification, defecation, weight loss, beauty.
Methods: Vegetable juice detoxified and lost weight.
Apple 1 piece, spinach, lemon, wolfberry, yogurt 120- 180ml, milk 100ml, and a little honey. Wash the materials, then put all the materials into the blender. Finally, pinch half a lemon by hand, and drop the juice into the blender. Don't stir it too finely, and drink it with the residue!
Effect: If you want to lose weight, you can use MM instead of dinner, because it feels good to have a full stomach with slag, and it is healthy and nutritious!
Recommended food: cucumber, celery, bitter gourd, green pepper, licorice, plums, etc.
Clean the Soul —— Tibetan Art Spa
Principle: Tibetan massage
Based on the classic Blue Glazed Glazed Glass of Tibetan medicine, the energy attributes of people are calculated according to their physical, skin and mental conditions, and the six senses essential oil and energy stone are developed. Accompanied by Buddhist meditation music, the forefinger massages along the detoxification direction of the human body to dredge the meridians.
Detoxification reaction: relax the whole body, open pores, detoxify the body, deeply clean the skin, and make the skin soft and fair.
Advantages: promote the balance of metabolism and endocrine in the whole body. Regulate emotions, produce spirituality and joy, and reduce the pressure brought by daily life.
Methods: Tibetan massage combined with mud therapy or hydrotherapy.
Note: Be sure to choose the appropriate massage and SPA according to your mental state and physical condition at that time.
Results: Because of paying attention to the combination of body, mind and spirit, the effect of detoxification and beauty is obvious, and the effect of slimming is subtle.