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Cooking skills of coarse grain rice.
Two portions are really nutritious and delicious. Here are some ways. 300 grams of miscellaneous grains, rice and red beans; 500 grams of black rice; 500 grams of millet; 200g of sorghum rice; 300 grams of barley; 200 grams of oats; 500g brown rice

Mix all the materials and put them in a rice barrel.

Take 1/2 cups of miscellaneous grains.

Pour it into the rice cooker for cleaning.

After washing, add appropriate amount of water to soak for 3-5 hours.

The rice cooker chooses coarse grain rice.

Pumpkin miscellaneous grains rice Beibei pumpkin half; 30 grams of tricolor quinoa; Rice120g

Wash rice and add filtered water.

Spread with diced pumpkin and cook.

The ratio of blood glutinous rice: three-color quinoa: Kyoto rice is 1:2:3.

Quinoa miscellaneous grains rice black rice 1 spoon; 1 spoon of rice; Redmi 1 spoon; 1 spoon miscellaneous grains; Proper amount of water

The amount of coarse cereals rice and white rice is appropriate; Proper amount of barley and rice; Appropriate amount of wheat and rice; Appropriate amount of black rice; Appropriate amount of sorghum rice; Buckwheat rice food

Five-meter miscellaneous grains rice with 50 g of black rice; 20g oatmeal; Millet10g; ; Sorghum rice or wheat rice10g; ; The taste of 20g red beans; Appropriate amount of water; After washing, soak in water for about 1 hour.

Press the "miscellaneous grains rice" function key of the rice cooker.

It's time, the meal is ready, and it smells super delicious.

Nutritional miscellaneous grains rice 140g millet 30g black rice 30g total 300g kidney beans 10g jujube, 5 chestnuts, 5 yams and 4 watercress. Wash the rice and pour it into the pot.

Add kidney beans to the pot.

Chestnuts, red dates, yams, taro and American ginseng

Add water, scale 2.

Select miscellaneous grains function

Function of selecting coarse cereals and rice

Just wait until the meal is ready, so as to tonify the middle qi, relieve frequent urination, improve physical weakness, nourish yin and tonify the kidney, warm the liver, tonify the spleen and stomach, strengthen the spleen and tonify the kidney.