Peas, lose weight. What is the best and fastest way to grow taller?
Use Didou to remove acne, and the effect is good. I've used it ~ ~ ~ Let's go to the hospital dermatology department to have a look! ! ! If you lose weight, don't take diet pills, because many hormones produced by diet pills can lead to acne. I suggest you eat less, eat less meals and eat more vegetables, but being vegetarian and eating lightly is also good for acne ~ ~ ~ Drink more water, exercise (skipping rope is the best way to lose weight in winter, and insist on 10 minutes every day), and don't eat after 6 o'clock in dinner. That's how my friend lost weight 10 kg ~ ~ or you can go to the gym, so you can sweat more to lose weight, which is also good for your skin, because all the toxins in your body are excreted through sweat ~ ~ ~ As for your height, to put it bluntly, it is useless to increase drugs. You can run more and eat more carrots, which is good for your height ~ ~