1, which can promote fluid production and relieve summer heat. For people suffering from summer heat, heatstroke, polydipsia, loss of appetite, dry mouth and thirst, drinking lemon slices in water can well produce body fluid in the mouth and relieve summer heat.
2, beauty beauty, because the water in lemon slices is rich in vitamins, and vitamins have a very obvious effect on the formation of collagen and pigment regulation. Proper drinking of lemon slices soaked in dry water can make the skin more ruddy, fair and elastic.
3. Long-term use of dried lemon soaked in water can reduce the body fat content to some extent.
4, drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can alleviate the role of calcium ions in promoting blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction.
5. Lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing the number of stones in some patients with chronic kidney calculi. The research results published at the annual meeting of the American Urological Society also show that drinking lemon juice can increase the level of citrate in urine, and citrate can prevent minerals in urine from forming crystals in the kidneys, that is, kidney calculi.
Extended data:
Precautions for dried lemon slices:
1. Keep it in a cool and dry place indoors to prevent children from taking it by themselves. It is worth noting that even the best food can't be eaten recklessly. Lemon is no exception. Many women drink a lot of lemonade every day for beauty, which hurts their stomachs. So drink lemonade in moderation, not more than 1000 ml per day.
2. In addition, because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.
Suitable for matching: it can be matched with any scented tea.
Note: It is best not to drink lemon slice tea overnight, because drinking tea overnight may cause gastrointestinal discomfort.
Baidu encyclopedia-dried lemon slices