It is not recommended that you go to a beauty salon to lose weight. It is best to pay attention to diet and exercise at ordinary times, so as to keep slim and healthy for a long time. Slimming in beauty salons can have an immediate effect. It is not uncommon to lose a catty a day. But if you don't change your eating habits and don't like sports, you will rebound. Many colleagues around me are like this. Only by adhering to the usual scientific diet and proper exercise is king.