1. Qingre Pinggan-Dongguaguiyu Decoction
Raw materials:
200g wax gourd and 150g mandarin fish (fish tail is better).
Exercise:
Scaled mandarin fish, washed and fried in vegetable oil until yellow. Add appropriate amount of boiling water, add wax gourd and simmer for 30 minutes. Seasoning and eating. [Gourmet China]
Efficacy:
Clearing heat and calming the liver, promoting diuresis and resolving phlegm. It is suitable for hypertensive patients with hyperactivity of liver yang, chest distress, upset fever, headache and dizziness.
Second, thick soup pomfret bone.
Ingredients: sauerkraut, beet head, salt, onion, Chili powder.
Practice: clean the fish bones, cut into pieces, then add oil, pepper, a little soy sauce, chicken powder and raw powder and stir.
Then fry the fish head, add a little pepper to stir fry, add water to make the soup base, and the soup will become milky white.
When the soup is ready, add pickled cabbage, fragrant honey vegetable head, salt, oyster sauce and chicken powder and cook until the fragrant honey vegetable head is cooked thoroughly. Then, scoop up the pickled cabbage and the fragrant honey head and put it on the plate. Don't soak it, for fear of overcooking. Then, put the fish in the pot for five minutes. When the fish is cooked, scoop it up, then put the onion and salt on the plate and finally pour it into the soup.
Third, the onion-flavored oversized pomfret head pot.
Ingredients: a big pomfret (the bigger it is, the more delicious it is), four or five big flower mushrooms, a few old tofu, and a small amount of coriander for seasoning, chicken essence, soy sauce, peanut oil, cooking wine and sugar. Onion, ginger, garlic salt, a little.
Exercise:
1. Soak Pleurotus ostreatus in hot water for two hours, wash the fish head, split and cook.
2. It is best to use a soup pot to make the fish head fragrant. Add a small amount of peanut oil to the pot, add the washed fish head, add ginger, garlic and old tofu blocks, and pour in cooking wine. Cook for half an hour, then add a little sugar, soy sauce and salt to taste. Continue to cook for 20 minutes. As for the first soup, it is fragrant and delicious. Sprinkle with coriander and serve.