Absorb water. Nectarine is a low-calorie fruit, which helps to lose weight. Moreover, the dietary fiber contained in nectarines can absorb water and expand in the body, which can play a certain satiety, thus reducing the intake of other foods. It can also promote intestinal peristalsis and help to discharge food residue and waste. Nectarine fruit surface is not protected by fluff, and there are cracks around stomata, which are vulnerable to adverse environmental stresses such as high temperature, drought and high humidity, resulting in injury and fruit cracking symptoms.