Eat mushroom chicken that is not fat to make a low-fat diet meal 1. Material preparation: a piece of chicken breast and 2-3 fresh mushrooms can be soaked, and the dried ones should be soaked in advance. There is no need to cut the chicken breast from the middle. 3. Wrap in salt and black pepper and marinate the pepper. You don't have to eat spicy food. Marinate for more than 30 minutes. 4. After pickling, put in Pleurotus ostreatus. 5. Wrap it in tin foil. 6. Steamed chicken breast 15 minutes. If it is thick, steam it for 20min minutes. It doesn't taste good when you are old. 7. Pickled chicken is good for losing weight. 8. Add broccoli and cucumber and serve. Ultra-simple home cooking recipes, delicious but not greasy, family members love to eat, learned not to eat outside.
Vegetarian radish 1. Prepare food in advance. 2. Wash, peel and cut into pieces. 3. Put the basket in hot water to fetch water. 4. Slice the ginger, cut the garlic into sections, take the root of the onion, and prepare the star anise in advance. 5. Hot pot cold oil, onion root with ginger, star anise. 6. After the fragrant auxiliary materials burst open, put them down and spread them evenly. 7. Put it in cold water. 8. Add the right amount of soy sauce and sugar. 9. Cover and stew. When the juice in the pot is almost dry, poke the chopsticks to check it. After cooking, add salt and seasoning. Then pour in garlic sprouts and stir well to serve. Ultra-simple home cooking recipes, delicious but not greasy, family members love to eat, learned not to eat outside.