Of course. Corn flour contains less fat and carbohydrate, but more dietary fiber, calcium and protein. Using corn flour instead of staple food can play a role in losing weight. While losing weight, you should ensure adequate nutrition. But simply eating corn flour is not nutritious enough.

Of course. Corn flour contains less fat and carbohydrate, but more dietary fiber, calcium and protein. Using corn flour instead of staple food can play a role in losing weight. While losing weight, you should ensure adequate nutrition. But simply eating corn flour is not nutritious enough.

Corn flour varies in thickness. Corn flour is rich in nutrition, including yellow corn flour and white corn flour by color, and waxy corn flour (sticky corn) by variety.

There are many kinds of corn meal, and corn contains a lot of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose and so on. It has many health-care effects, such as lowering blood pressure, reducing blood fat, resisting arteriosclerosis, beauty beauty, and delaying aging. Corn flour completely retains the nutritional components and conditioning function of corn, and improves the shortcomings of coarse grain flour food such as poor taste and indigestion.