Face-lifting food-bean sprouts
Mung bean sprouts are rich in nutrition, in which potassium is indispensable to eliminate edema, and bean sprouts can also enhance chewing effect, which is a high-quality food with both nutritional value and oral activity!
Face-lifting food-persimmon
It can be used as a snack or cooking ingredient. It is dry and has moderate hardness, which makes persimmon a healthy food with both nutritional value and oral activity. Moreover, persimmon is sweet, wet and nontoxic, and it can moisten the heart and lungs, relieve cough and phlegm, clear away heat and quench thirst, strengthen the spleen and moisten the intestines, so it is a very healthy food.
A face-lifting food-natto
Easy-to-preserve natto is one of the necessities of Japanese breakfast. Although many young people don't like the taste of natto, natto rich in potassium can be said to be healthy for Japanese.
One of the healthy longevity food. In recent years, Japanese medical scientists and physiologists have learned that protein in soybean is insoluble, but when it is made into natto, it becomes soluble and produces amino acids, which do not exist in raw materials.
Bacillus natto and related bacteria produce various enzymes to help digestion and absorption in the stomach.
Face-lifting food-carrots
Quite nutritious carrots are believed to be something that many people didn't like when they were young. But you know what? Carrots have the effect of face-lifting. Drink a cup of freshly squeezed honey carrot juice every morning to maintain beauty! Carrots are rich in vitamins, which can stimulate skin metabolism and promote blood circulation, thus making skin tender, smooth and ruddy, and have unique effects on beauty and health.
Face-lifting food-celery
Celery is the champion of face-lifting food. A large celery contains about 4 ~ 5 calories, but it takes 5 ~ 8 calories to chew it and about 5 calories to enter the stomach. In this way, the heat required for celery digestion exceeds the heat provided by itself, which is really the so-called "the more you eat, the thinner you get."
Face-lifting food-wax gourd
Regular consumption of wax gourd can reduce fat and reduce swelling, and it is a leader in face-lifting food! If you continue to eat for one or two months, the effect will gradually take effect! In addition, winter melon soup can achieve a more ideal face-lifting effect.
Face-lifting food-honey
Honey has the effects of detoxification, beauty and face-lifting. Drinking a cup of honey water after getting up every morning is very helpful to eliminate facial edema! In addition, drinking a cup of honey in the morning can effectively relieve constipation and is a good way to detoxify and lose weight.
Face-lifting food-lemon
The first recommendation for popular food is to drink a glass of lemonade every day. Lemon itself is a very good dietary ingredient, which is rich in vitamin C, citric acid and malic acid.
High potassium and low sodium are very beneficial to lose weight. And a glass of lemonade every day can keep your skin firm and elastic. When your skin is tight, your face will naturally shrink, which can be said to be the best and simplest face-lifting prescription.
Law.
You can also insist on eating a face-lifting fruit every day to help you succeed in face-lifting easily and quickly, and it is safe without side effects and will not rebound, so that you can succeed in face-lifting easily.