Weight loss method of cucumber eggs

I tried. I just don't know if you can stick to it!

A process takes a week. Some people try their best to lose 20 pounds, and I lose 8 pounds a week. Everyone's effect is different.

Specific practice: a cucumber and an egg for breakfast, a cucumber for lunch and a cucumber for dinner every day ... for a week. Don't eat anything else If you feel really uncomfortable, you can eat some skim milk and sugar-free yogurt every day ... but don't eat too much!

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