1. Fresh wheat digestive biscuits
It tastes good, it tastes ok, but it's a little dry. It should be sold in the supermarket. This kind is low-sugar and sugar-free! Sisters who lose weight can try to start!
2. vinegar kelp
Anyone who has seen the Silver Soul knows it, right? Vinegar kelp is a traditional Japanese civilian snack, because it is delicious and not expensive, but also hungry and sour. The first contact may taste a little strange, but because it is made of kelp, it is not fat at all!
3. Fruit carrots
It's grown in Liu Shishi, and it's an American fruit carrot. This kind of snack tastes sweet and crisp, and feels like eating Sydney. Because it can only be imported, the price is a bit expensive. Eating vegetables is healthy!
4. Amorphophallus konjac jelly The calorie of this jelly is only 13, which is about 20% of that of a steamed bread. It is a snack that is both satisfying and not fattening. It is slippery in the mouth and more elastic than ordinary jelly. More importantly, health. It uses natural fruit juice without adding essence.
5. Bulletproof coffee
The main raw material is black coffee. A little grass-fed butter and coconut oil or MCT oil (that is, medium-chain triglycerides purified from coconut oil) are made by American entrepreneurs imitating Tibetan butter tea. The magic thing is that you can burn fat after drinking it. It would be better to use it instead of some breakfast!
6.pascal chocolate pudding
Chocolate is the favorite of most people, and people in the micro-fat world regard it as a beast because of its huge calories. This chocolate pudding is fragrant and silky, and tastes like pure chocolate sauce, not greasy or astringent. The key is that a cup of 10 1 has lower calories than a cup of yogurt!
7. Maruha cheese fish sausage
Delicious, soft and waxy. Breaking the fresh fish intestines, large cheese grains suddenly appeared, which was a surprise. A small sausage with only 20 calories, eating very little money, is very reassuring.
8. Kashi original buttermilk
Friends who like yogurt show me your hands! Yogurt is one of the most indispensable foods in slimming products. But many yoghurts on the market taste good, but the calories are not low at all. Maybe if you eat it for a long time, you will gain three pounds. This yogurt is thick, mellow in taste and pure in milk flavor, not fake. This cup has only 106 calories.
9.Ella kitchen puree
It's really all pure puree, and there is no water in it. In fact, this protoplasm is a complementary food for babies, but in a greedy country, how can food be divided into ages? ! However, just because this puree is baby food, it doesn't add any additives at all, and its mouth is full of fresh and pollution-free organic fruits ~ healthy and not fleshy, just pack a bag every day. Compared with fruits, they take up too little space!
10. Grilled seaweed sandwich with mustard
When I was first accepted by Amway, I rejected mustard as a whole. I really couldn't accept it. However, this roasted seaweed handles mustard skillfully, not too much, but just right. With crispy roasted seaweed, it really has the finishing touch effect ~ and it really has the refreshing effect when you are most tired ~
Conclusion: Even girls who want to lose weight don't have to think about dieting. So many delicious and low-energy snacks make you lose weight easily, and you won't feel guilty after eating them.