Celery is also a common green vegetable in our life. Besides cooking, everyone likes to squeeze celery to eat. But freshly squeezed celery juice always lacks sweetness, so some people want to add some honey to drink together. But can celery and honey be eaten together?
Honey is a common nourishing food, which contains vitamins, amino acids, active enzymes, minerals, trace elements and other nutrients needed by the human body. Generally, it can be eaten with a variety of mild foods.
Celery is a kind of vegetable we often eat, which contains carbohydrates, carotene, carbohydrates, trace elements, vitamins and other nutrients. It does not conflict with honey, so it can be eaten together, and it is beneficial to eat it often.
The common way to eat honey celery is not to cook it, but to juice it. After fresh celery is juiced, a proper amount of white honey is added, and it can be drunk after being stirred evenly, which has a special taste. Moreover, celery is also rich in dietary fiber, which can accelerate gastrointestinal motility. The active enzymes in honey can also regulate gastric acid secretion, reduce the burden on the stomach, promote defecation and relieve constipation.
In addition, the study also found that apigenin in celery has a good effect of lowering blood pressure and dilating blood vessels. Minerals in honey can also promote blood circulation, increase vascular tension, and other substances also have a certain antihypertensive effect, so the combination of the two can better lower blood pressure. In addition, the trace elements in celery can also relieve fatigue and have a good effect of nourishing nerves. The substances in honey can also nourish the brain nerves, calm people's emotions, help people manage their emotions better and eliminate irritability.