Promoting blood circulation: Ginger contains a variety of active ingredients, which has the functions of detoxification, anti-inflammation, dampness elimination, promoting blood circulation, warming the stomach, stopping vomiting and removing garbage from the body.
Anti-cancer: Ginger can inhibit cancer and prevent cardiovascular diseases. The essence extracted from ginger can also be used to treat migraine, dyskinesia and arthritis.
Cold-dispelling: It is possible that drinking ginger tea once can dispel slight cold, and those with severe symptoms can drink it once a day for three consecutive days, and no longer have runny nose, cough, fever, sore throat and headache; People who are prone to catching a cold can also drink once every three days to prevent it.
Freckle removal: when people are old, their faces are often covered with age spots. This "body rust" is caused by excessive activity of oxygen free radicals in the body. Ginger contains starch, volatile oil and many kinds of amino acids needed by human body, especially gingerol, a spicy ingredient, which has a strong ability to deal with oxygen free radicals.
Relax: If you are often constipated and always tired, drinking homemade ginger tea can relax the bowels and make you energetic.
Ginger black tea practice:
Ingredients: 5g of black tea, 2g of ginger powder and appropriate amount of brown sugar.
Practice: put black tea and ginger powder together in a cup and brew with water above 90℃; When the temperature is slightly warmer, add brown sugar and serve.