The brain and internal organs of the human body are a high-level and complex scientific and technological project, which directs all the work in the human body. For example, a computer functions a bit like a human body. The command system of the human body is mainly composed of the brain, which is responsible for thinking and commanding the body, just like the terminal in the enterprise computer.
What is the ultimate nutrition for human health care? I think it's human blood. Only by improving the blood gas in the human body can the chronic diseases of the human body gradually recover. Therefore, the most fundamental thing for health preservation is to leave a blood gas energy for yourself. Only when the blood gas energy is sufficient can our body function normally, just like the product of science and technology, computers can't start applications without power supply or insufficient voltage.
In today's society, many people are under great pressure. The pressures of mortgage, car loan, education and medical care have caused many people to experience "physical overdraft". For those who have been overdrawn for a long time, some people feel that their physical strength is getting better and better, and some people obviously feel that their physical strength is getting worse and worse, but their bodies still maintain normal operation and there are no symptoms of serious diseases immediately. This is that the human body will automatically allocate blood gas energy resources like computer software, giving priority to the organs most needed by life.
Human health is like the product of science and technology. The function of the computer is similar, but I believe that the function of the human body itself is definitely more sophisticated and complicated than the computer. Knowing this is helpful to our health.
As I said before, the essence of health preservation is to replenish blood, so how can we replenish blood? Do you know that many friends will stay up for dinner? In this process, you pay not only money, but also precious hematopoietic time. People's hematopoietic time is completed in sleep, so if you go to bed early every day, your blood gas will rise slowly. If you can't find time to sleep, you will find time to get sick sooner or later. Another important part of health preservation is to eliminate the cold in the body, except that the gas in the body will be smooth and promote blood circulation. So how do you get rid of a cold? The most traditional folk way is to drink ginger soup.
Games are young people's hobbies. Many young people have the habit of playing games late at night, but how many people are wearing nearsighted glasses all over the street now? I won't say much about this example, but I want to remind you that this is also a negative impact in the process of technological development. Health preservation is not the patent of middle-aged and elderly people. In fact, people should reserve enough qi and blood energy in their early childhood. If you understand this truth, the panacea is in your body!
Finally, I want to say that although technology has made human progress, if you misuse it, it will also be a health killer!