The main beauty ingredients are
1, angelica sinensis
Efficacy: It has the functions of enriching blood, regulating menstruation, relieving pain, moistening dryness, smoothing intestines, resisting cancer, resisting aging and immunity.
How to take it: put a little angelica in the soup.
2. Gentiana scabra
It has a miraculous effect on whitening people with poor liver and gallbladder function and sallow complexion.
Efficacy: whitening
Administration method: decocting Radix Gentianae with water.
3. aloe oil
Efficacy: Smooth skin and stabilize mood.
When you are in a bad mood, you can chew a little aloe, or apply aloe to your temples, but make sure you are not allergic to aloe.
4. Angelica dahurica
Selecting white powder without mildew and mixing it in skin care products can relieve acne and whiten skin.
5. Ganoderma lucidum
Cook soup with ganoderma lucidum.
6. Ginkgo biloba
Efficacy: anti-oxidation, anti-aging. Two or three capsules two or three times a week.
7. The root of papaya, phellodendron amurense, is ground into pulp and applied to face instead of facial cleanser when washing face.
8, pearl powder, as a mask, can be taken orally, two or three times a month, oral 0.5- 1g, external use of honey milk as a mask.
The correct way to wash your face
Be sure to wash your face with cold water. Be sure to wash your face with cold water. Say the important things three times. You can only wash your face with water close to body temperature at most. Wash your face with hot water for a long time, your skin will be slack and dull, and wrinkles will easily grow. I always wash my face when I take a shower. The bath water is at least 40 degrees. So I must wash my face with cold water in the future.
When washing your face, your hands must be gentle and don't use too much facial cleanser. Foamed facial cleanser must be massaged in the palm of your hand and then rubbed on your face. It is best to use running water from tap water. If it is a basin, it is best to use two basins of water. After the first basin of water washes away the facial cleanser, the second basin of clear water washes away the residue on the face. When washing your face, gently massage in circles with your fingertips from bottom to top. Don't neglect your ears and neck. You can rub your ears, pull them up and massage your neck from bottom to top. When you dry your face with a towel, you can only gently press it to absorb the moisture on your face. Towels should be changed once a month to prevent bacteria from growing. I've never used a towel. I only use paper towels to save money.
When applying skin care products, the massage technique is from bottom to top.