1, preventing and treating various diseases. Soybean milk is mild in nature and has the effects of nourishing, clearing away lung heat and resolving phlegm. If female friends drink soybean milk in spring and autumn, they can nourish yin and moisten dryness, and relieve various discomfort symptoms caused by dry climate. Drinking soybean milk in summer can clear away heat and relieve summer heat, quench thirst and prevent heatstroke. Drinking soybean milk in winter has the function of dispelling cold and warming stomach, which can warm everyone's body. Soybean milk contains a lot of nutrients such as plant protein, phospholipids, vitamins, iron, calcium and minerals, so it can effectively prevent and alleviate the symptoms of diseases such as hypertension, hyperlipidemia, arteriosclerosis and asthma.

2, it has a conditioning effect on anemia. Female friends are prone to anemia due to special physiological reasons, and soy milk has a conditioning effect on anemia. Drinking soybean milk regularly can play a role in invigorating qi and nourishing blood, whitening spots, regulating human endocrine and delaying aging.

3. supplement estrogen. The aging of women is closely related to the decrease of estrogen in the body, and soybean isoflavone, soybean protein and lecithin in soybean milk are natural estrogen supplements, which can prevent the occurrence of uterine cancer and breast cancer caused by estrogen decrease.

4, lose weight and lose weight. Soybean milk has the function of losing weight, which can inhibit the absorption of oil and sugar in food, so drinking soybean milk while eating has the function of losing weight.