I am a fluffy girl myself. My figure is thin in the upper part and fat in the lower part. My waist is very thin, and there is almost no fat on my stomach. Therefore, I usually choose to wear waist clothes, which can highlight my own advantages and cover up my shortcomings of thick hips and thighs.

But as a fluffy girl, I don't think it's that difficult for me to lose weight. The key is to persist and resist the temptation of food. There is a lot of meat on my calf, and my classmates say that my calf is as thick as my thigh. This makes me very upset.

Fortunately, my meat is neither hard nor soft, so people also say that if I lose weight, I will definitely lose weight soon.

For a while, I made a small plan to lose weight. First of all, you can't skip breakfast. Breakfast is the most important meal of the day, so you must eat it well. Eat less greasy food at noon, try not to eat meat, eat some vegetables and eat less. If you are not full for lunch, you can eat some fruit to satisfy your stomach. Try not to eat the dieter's dinner. If you are really hungry, eat fruit. Fruit is really more useful than any diet pills. Then go to exercise at night, soak for a kilometer, and let the fat burn.

The hind legs will be a little tight when running at night. Massage in time to prevent fat from turning into muscle, which will make it more difficult to lose weight.

When you are lying in bed, you also need to do some exercise. You can do some tips to lose weight before going to bed and stick to it every day. This will not only help you sleep, but also make the fat burn quickly and achieve the goal of losing weight.

Anyway, these are very useful to me. The key is persistence. How can people who can't persist lose weight?