"Chicken with orange juice" is a new diet for people to lose weight. The raw materials are 2 pieces of tender chicken, 2 fresh oranges, 2 fresh lemons 1/2, freshly squeezed orange juice 1 cup, white wine juice 1/4 cup, butter and salad oil 1 spoon, a little douban, a little seasoning such as refined salt, pepper and sugar.

First, cut the chicken obliquely into equal parts, put a little salt and pepper on the peeled side, and then dip it in a thin layer of flour; Slice a square piece of fresh orange vertically, go deep into the pulp, cut it horizontally into four pieces in the middle, and take juice at both ends. The other is to thin Peaches, and then take the pulp to juice. Heat the wok to red, add salad oil and butter, drain the chicken skin and fry until both sides are slightly yellow, that is, cook the wine juice; Then add orange slices and a glass of orange juice to the stew, and add lemon by the way. When the chicken is cooked, season with salt, pepper, sugar and lemon juice, and turn off the heat. Prepare a deep and long plate, arrange fresh orange slices and chicken alternately on the plate, decorate it with watercress and pour the flavor juice, and it will become a fresh and sweet "orange chicken".